- Home
- Nepal
- Trekking
- Adventure Trek
- Rolwaling Trek
-
- Duration
- 18 Days
-
- Grade
- Moderate
-
- Country
- Nepal
-
- Group Size
- 2 - 15
-
- Activity
- N/A
-
- Max Altitude
- Upto 5755m
-
- Age Limit
- N/A
-
- Region
- N/A
-
- Destination
- N/A
-
- Trip Starts
- TIA, Kathmandu
-
- Trip Ends
- TIA, Kathmandu
-
- Climate
- N/A
-
- Best Season
- N/A
-
- Accomodation
- N/A
-
- Meal
- N/A
Trip Related Info
Does fixed departure dates are suitable for you? No worries, create your own date for tailor-made holidays. Contact Us
Rolwaling Trek is one of Nepal’s finest high mountain valleys West of the Khumbu, directly on the Tibetan frontier there is a wild, lonely high valley the “Rolwaling” which is called simply “the grave” by the indigenous Sherpa on account of its location – buried down between steep ice-giants.
Many mysterious stories have been passed on about this valley. Through which the forefathers of the present-day Sherpa’s once came.
Our 19-day Rolwaling trek begins with a scenic drive along the 106 km friendship highway towards the east of Kathmandu, through beautiful scenery towards the border town. And another 50km, at Khadichaur, we leave the main highway to travel eastwards as far as the bus goes at Charikot Dolakha.
It is here that the notorious and celebrated Yeti is supposed to make his home. Entire research expeditions have, so far unsuccessfully, attempted to find him.
West of the Khumbu, directly on the Tibetan frontier there is a wild, lonely high valley the “Rolwaling” which is called simply “the grave” by the indigenous Sherpa on account of its location – buried down between steep ice giants.
Many mysterious stories have been passed on about this valley through which the forefathers of the present-day Sherpa once came. It is here that the notorious and celebrated Yeti is supposed to make his home.
Entire research expeditions have, so far unsuccessfully, attempted to find him. Very few tourists succeed to do trekking in this area, because it covers the mountain terrain of the Nepal-China (Tibet) border, the trail of Rolwaling Trek to this pass goes between huge mountains along with glaciers, situated in eastern parts.
The forests in this area are full of different types of pine, bamboo, fir, and wildflowers. Animals such as black bears, wolves, jarals, and Hemitragus roam the forest. Upstream of the Rolwaling Valley, the climate changes to the Arctic. From the Rollwarin Valley, 4,444 peaks such as Gaurishankar (7,181m), Dorge Lakpa (6,988m), and Rumdung (5,925m), Kangtari (6,000m), and Pacharmo (6,273m) rise toward the sky.
Similarly, Tibetan Boundary is very close to the Rolwaling Valley. Nepal and Tibetan northern parts include culture, climate, religion, and lifestyle.
What to expect from the Rolwaling Valley Trek ?
On the Rolwaling Valley Trek, you will get an outstanding view of Mount Gauri Sankar. Which will make your visit even more enjoyable. Similarly, you will get an outstanding view of the Khumbu Himalayan and you will know all about the local culture of the place.
Likewise, you will be traveling through the unmarked route and then pass the Trakarding Glacier before climbing onto the Drolambau Glacier. Also, the highest point on the trek is the Teshi Lapcha La (5755m) on the slopes of Patchamo.
It is one of Nepal’s highest trekking passes and rises in a glaciated wilderness set amongst snowy peaks including Tengi Ragi Tau (6943m), Bisphero Go Shar (6729m), and Dragkar (6793m). Furthermore, the descent to the campsite is steep and some 300m below the pass.
From here, it descends easily to the Solu Khumbu to meet the ancient caravan route from Tibet that leads to the lowlands via Namche Bazaar. And, the trek ends at Lukla and a flight back to Kathmandu.
Highlights of the Rolwaling Trek
- Mt Gauri Shanker
- Rolwaling sherpa village
- Tsho Rolpa lake trashi lapcha pass.
- Khumbu Himalayan ranges.
- Scenic drive to Charikot,
- Tamakoshi river,
- Dolkha Bhimsen Temple
- Mix Culture
- Experience the real Tibetian Life
- Explore ancient Buddist Monastery and Primitive life
- Visit Hidden Kingdom
-
Day 01
Drive Kathmandu – Chjarikot (1850m)
-
Day 02
Trek to Biguti (890m).
-
Day 03
Trek to Surey dovan (1020m).
-
Day 04
Trek to Jagat (1395m).
-
Day 05
Trek to Simigaou (2000m).
-
Day 06
Trek to Kelchey (2990m).
-
Day 07
Trek to Beding (3700m).
-
Day 08
Trek to Nagaou (4200m).
-
Day 09
Acclimatization day.
-
Day 10
Trek to Tso Rolpo (4525m).
-
Day 11
Trek to Tolumbhu Buka (4850m).
-
Day 12
Crossing Tashi Lakpa pass (5755m), and camp at Thengpo (4300m).
-
Day 13
Trek to Khumjung (3600m).
-
Day 14
Trek to Namche Bazar (3600m).
-
Day 15
Rest day at Namche Bazar.
-
Day 16
Trek to Phakding (2600m).
-
Day 17
Rek to Lukla (2804m).
-
Day 18
Flight Lukla – Kathmandu.
-
Day 19
-
01 DayArrive Kathmandu (1300m/4264ft)
Our Airport Representative will meet you outside the Terminal Hall. Please, look for our Expeditions and Trek play cards. Transfer to the hotel after that.
-
02 DayKathmandu valley sightseeing and trek preparation
After breakfast, you have a World Heritage Sightseeing Tour, Boudhanath-Stupa the Largest Buddha Buddhist Tower Architectural Shallow Bagmati River Patan Durbar Square, in the oldest city of Kathmandu Valley with attractive tradition, Lalitpur which is also called an urban art city. Visits include Durbar Square, Krishna Temple, Khumbeswor Temple, and Golden Temple. Swayambhunath-Stupa is also called the legendary Buddha Tower on the 2000 hill, the monkey temple. Your day tour is a lively goddess Kumari Temple, Kumari Temple of the lively goddess, Kal Bhairav temple, etc.
-
03 DayKathmandu to Dolakha, and Singati (1,020m/3445ft), 6-7hrs drive
Today, we will enjoy a scenic drive from Kathmandu to Dolakha where Jeep passes from Kathmandu through scenic high green hills and views of White Mountain on the north. Along the way, you will visit the Bhimeswar Temple in Dolakha. The last hour’s dusty ride leads to our campsite on the banks of the Tama Koshi River towards Singati. Overnight at a lodge.
-
04 DaySingati - Jagat (1250m/4,100ft), 5-6 hrs
Our route follows a deep valley that gradually becomes like a canyon. Cross the busy river on a picturesque suspension bridge and pass through several settlements and villages. The forest sometimes gives way to the view of Gaurishankar (7145 m). The area is still Hindu, but signs of Buddhism are beginning to appear on prayer flags and stupas.
-
05 DayJagat - Simigaon (2025m/6643 ft), 5-6 hrs.
On the 5th day of our Rolwaling trek we will continue trekking from Jagat to Simigaon where you can experience the unique lifestyle of the place. Furthermore, today after a 2.5 hour hike, leave the valley and head east. On impressive slopes, the trail slowly rises in height and later crosses the terrace. Simigaon is a village of Sherpa and Taman, featuring a Tibetan monastery towering over the hillside houses in front of Gaurishankar.
-
06 DaySimigaon - Donga (2800m/9185ft), 5-6 hrs
Today our trek from Simigaon to Donga at an altitude of 2800m. Similarly, today we finally enter the beautiful Rolwaling valley via beautiful Rhododrendron forest. Likewise, on today’s journey you will explore various flora and fauna of the place. After that we descend back down to the river and make our campsite on the Rolwaling Khola bank a narrow green belt beneath Gaurishankar.
-
07 DayDonga - Beding (3690m/12,105), 5 - 6 hrs
Today we gradually climb the valley of tropical alpine forests surrounded by stunning mountain views. When you arrive at Beding, you should see Melungtse I (7181m), the highest peak of Rollwaring. The Beding is a lonely little village. Well-known for the Everest Summit, this Sherpa village offers chyang (barley beer) and salted yak butter tea. In the center of the village is an old and historic Buddhist monastery. Camp on the riverbank.
-
08 DayBeding acclimatization and exploration day
After spending a good night in Beding we will be properly acclimatizing for the trip and enjoying the beautiful view of the surroundings. Today we will also explore the attractions of Beding. Likewise, there will be great views of more than 15 snowy peaks, glaciers, and the natural forest in the Beding Valley below for you to enjoy while staying there.
-
09 DayBeding - Na (4185m/13,730ft), 5 -6 hrs
Today we will trek from Beding to Na at an altitude of 4185m. Similarly, today A short walk will bring you to Na. The last small alpine village where people live only during the summer. Na is just below the Tsho Rolpa glacier lake and is located in a beautiful valley overlooking the most impressive mountains such as Chobutse (6685m), Chugimago (6259m), and Yalung Ri (5630m).
-
10 DayNa rest and acclimatization day
You can take a break or arrange a trip to the Yalung La pass. Here we climb steadily and follow the road leading to the huge 4900m amphitheater just below the pass and the icefall on the summit of Ramdun peak where the streams intersect. This is the perfect place to see the Tsho-Rolpa glacier lake. You can enjoy breathtaking views from all directions. The Yalung Glacier to the east, Ramdung Peak (5930m) to the south, Yalung Ri (5630m) to the west, and the stunning Himalayan peak along the Tibetan border to the north.
-
11 DayNa - Nyiduk Kongma (4750m/15,582 ft), 5 -6 hrs
Today we climb up to the dam that holds back the Tsho-Rolpa lake, preventing it from splitting the thin moraine and destroying the valleys below the place. Similarly, we continue along the south bank. (The ancient route, marked on all maps, following the northern bank, and passing through Chobu, no longer exists. Furthermore, the moraines bordering the lake have all collapsed into it.) After a 300m climb, we must cross a disordered moraine area and only scramble down the height we walked up. The campsite is in a sandy amphitheater, between the Tsho Rolpa and Trakarding glaciers.
-
12 DayNyiduk Kongma - Dolumbau Glacier (5205m/17,075ft),
The trail leads to the Trakarding glacier. This is a huge, striking, rocky area that is sometimes replaced by large patches of bluish ice. We continue to fight towards the shelves just below the Dolumbau glacier. Getting to the glacier is now a big bet. Before entering the campsite, you need to climb a rock wall and lay a rope to help the porter climb 160m. It offers a stunning panorama with the Trakarding Glacier below and the stunning glacier surface of the Dolumbau glacier to the north. It’s a great place to see the myriad streams, falling rocks, and collapsing ice that flow from the glaciers.
-
13 DayDrolumbau Glacier - Teshi Lapche La (5755m/18880ft)
The only way to build a foothold on the Drolumbau glacier is tricky and fairly steep. Our efforts are rewarded with unique views of Tengi Ragi Tau (6943m), Bigphero-Go Shar (6729m), Dragkar-Go (6793m), towards and beyond the Tibetan border against the backdrop of countless peaks. We walk on moraines and gentle slopes, sometimes crossing glaciers to the summit. The campsite is about 300 meters below the summit, past the tricky and impressive rock formations.
-
14 DayCamp to Thame (3805m/12,482ft), 7 - 8 hrs
Today is an easy and pleasant descent. Furthermore, just before arriving in the tiny Sherpa village of Thame, we can visit its wonderful monastery perched on the hillside. Likewise, Thame lies on an important route for Tibetan traders and their yak caravans trekking across the Nangpa La (5716m/18,752) on the Tibetan border to Namche Bazaar and beyond.
-
15 DayThame - Khumjung (3871m/12,700ft), 2-3 hrs
Hiking to Khumjung Located at the foot of the holy mountain Khumjung. Khumjung is home to Edmund Hillary’s first school project. In the next village, Koundé, there is a hospital that is cared for by Canadian doctors. This most stable and traditional Sherpa cultural settlement is worth a visit, as is the oldest monastery in the area.
-
16 DayKhumjung – Monjo (2840m/9,317ft), 4-5hrs
Today we will trek, from Kumjung to Monjo at an altitude of 2840m. Similarly, this journey is a relatively easy trek. While on this journey you can explore the wonderful flora and fauna of the place, including the unique cultural diversity of the place.
-
17 DayMonjo – Lukla (2642m/8,405ft), 4-5hrs
This is the last trekking journey of the Rolwaling Valley Trek, the descent journey from Monjo to Lukla is short and easy. Similarly, you should walk about 4-5 hours on this journey.
-
18 DayLukla – Kathmandu (35min. flight)
Today you will be flying from Lukla to Kathmandu in a scenic flight for 35 minutes.
-
19 DayFinal departure
Our airport departure representative will leave you at the International Airport for your final departure.
The Rowling Trek starts with one’s arrival in Kathmandu. After Kathmandu the journey begins with a drive to Charikot. From Chjarikot the trekking begins to Biguti and from Biguti the trekking journey continues to Surey dovan, Jagat, Simigaou, Kelchey, Beding. Until you reach Nagaon.
At Nagaon there will be an acclimatization period for the further journey. This process is very important in any kind of high altitude trekking because at this period trekkers will be familiar with the surrounding which will help them. Similarly, this helps to prevent high altitude sickness. Furthermore, after acclimatization, the trek continues to Tso Rolpo and from Tso Rolpo. The trek resumes to Tolumbhu Buka from there Crossing Tashi Lakpa pass (5755m), and camp at Thengpo (4300m). Similarly, after that Trek to Khumjung and Namche Bazaar.
At Namche Bazaar all the visitors will rest. And, after the rest, the trek continues to Phakding. From Phakding the trek reaches its last stage after Lukla. Lastly, from Lukla, the trek ends with an early flight to Kathmandu.
Seasons & deals
February to May and September to November are the high seasons in Nepal. In this regards, we need to book hotel, purchase domestic flight tickets and arrange good guide and porter in advance. So we kindly request to confirm your trip an early as possible for the best deal and good trip management.
Fixed Departure
-
NO DATE AVAILABLE FOR THIS MONTH





You May Also Like These Trips
Mustang Trek
- price: US$ 1275 - 1700 per person
- Duration: 16 Days
- Grade: Moderate
Mustang trek is an extension of Tibetan plateau, a multiple scenic adventure leading from Kaligandaki ...
Ganesh Himal Trek
- price: N/A
- Duration: 18 Days
- Grade: Moderate
Ganesh Himal trek not frequented by many tourists and is situated in central Nepal, northwest of ...
Kanchenjunga Trek
- price: N/A
- Duration: 25 Days
- Grade: Moderate
Kanchenjunga Trek, Mount Kanchenjunga, one of the world’s most spectacular mountains, is renowned ...
Manaslu Trek
- price: US$ 955 - 1395 PER PERSON
- Duration: 16 Days
- Grade: Moderate to fairly strenuous
Manaslu Trek is a well-loved trekking route, providing with pure wilderness,pristine mountain views, ...
Upper Dolpo Trek
- price: N/A
- Duration: 18 Days
- Grade: Moderate
Upper Dolpo Trek crosses three relatively high passes, good paths are followed throughout and there is ...
Rara Lake Trek
- price: N/A
- Duration: 14 Days
- Grade: Moderate
Rara Lake Trek offers the best scenery on the north-western most side of Nepal Within its confines lie ...
Makalu Trek
- price: N/A
- Duration: 18 Days
- Grade: Moderate
Makalu trek in eastern Nepal is protected by the Makalu Barun National Park and Conservation Project ...
Dhaulagiri Trek
- price: N/A
- Duration: 21 Days
- Grade: Moderate
Dhaulagiri Trekking provides massive mountains range of Dhaulagiri consisting of fifteen 7000 meter ...