Langtang Valley Trek
Langtang Trekking

Langtang Valley Trek

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Trip Facts

  • Max Altitude 1670m - 5050m
  • Grade Moderate
  • Duration 9 Days
  • Group Size 1 - 15


The Langtang Valley is known for its abundance of Natural, Cultural and Historical resources
which gives us authentic Nepalese village experiences. The valley is also known as the “Valley
of Glaciers.” The highest point of this trek is Kyanjin Gompa which is at 4,700 meters. Enjoy the
beautiful scenery along the way with jaw dropping views of mighty mountains, pine forests, swift
mountain streams and rugged rocks. During this trek you’ll also get to understand the ancient
Tibetan culture and its historical importance.
Because of the 2015 earthquake, most of the valley was destroyed but after COVID, with the
increasing tourist flows the villagers are making a comeback with their swift and gentle smile
while welcoming you. You can not only enjoy the natural sceneries but also the culture, local
foods, wildlife, birds and butterflies as well. Make sure to pack all the necessary equipment
while trekking Langtang Valley trek because no one can say what nature might have for us in the
bag. The weather condition is highly unpredictable.

Highlights of the trip

  • Visit the Tibetan village at Langtang
  • Amazing views of Langtang Ri, Ganesh Himal, Lang Sisa
  • Ascent of Chorkari Ri (5050m)
  • Panoramic views of 10 peaks over 6000m
  • Spectacular views of the Ice fluted Gyanghempo peak.
  • Unspoiled Nature with pine forests, mountain streams and wild animals.


Day 01

Arrival in Kathmandu airport (1345meters). Hotel

There you will be met by our Airport Representative and transferred to the hotel by private tourist vehicle. Overnight at hotel on BB plan.

  • Max. Altitude
  • Accomodation
    3 stars level hotel
Day 02

Kathmandu to Syabru Bensi (Driving 6:30 hours)

On the second day of your trip, we’ll drive to Syabru Besi by a local bus. Enjoy the countryside view and natural beauty of Nepal on the way. Your overnight accommodation will be at a local lodge, and we’ll continue our journey tomorrow.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/ Tea house
Day 03

Syabru Bensi to Lama Hotel (walking 5 hours)

Start your trek early in the morning. You’ll walk for around 5-6 hours today. Enjoy your trek with fascinating mountain views and greenery along the way. Today you’ll stay at Lama Hotel, where the villagers will be welcoming you with a gentle smile on their faces.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 04

Lama Hotel to Langtang village. (Walking 5 hours)

Today you’ll hike up to beautiful Langtang village where the villagers will welcome you with swift smiles. The hike will be 5-6 hours long today as well. Enjoy the authentic local food and culture of Langtang village, where you’ll stay the night at a local lodge.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 05

Langtang village to Kyanjin Ri (4773m/ 14526ft) and back to Kyanjin Gompa. (Walking 6 hours)

You’ll have to walk a long way today, so we’ll start early in the morning and hike up to Kyanjin Ri (4,700m/15,416ft), which is the highest point of our trek.
Enjoy the mountain views and the unique landscapes of the surroundings and Kyanjin Rii. We’ll hike back to Kyanjin Gompa where we’ll stay the night in a local lodge.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 06

Kyanjin Gompa to Lama hotel (walking 5:30 hours)

Today you’ll hike back from Kyanjin Gompa to Lama Hotel. You’ll walk for 6-7 hours today. Enjoy the greenery along the way with different wildlife encounters.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 07

Lama Hotel to Syabru Besi (Walking 5:30 hours).

Today you’ll hike back to your first starting point Syabru Besi. Enjoy the walk with different wildlife encounters and mesmerizing mountain views. You’ll stay your night at a local lodge in Syabru Besi.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 08

Syabru Besi to Kathmandu by drive. (Driving 6 hours)

Today you’ll be back to Kathmandu by bus or jeep, and you’ll be transferred back to your comfortable 3 stars accommodation.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    3 stars level hotel
Day 09


Our airport representative will pick you up from the hotel and assist you to the airport for your final departure. Hope you brought back lots of happy memories from your trip.

  • Meal

Group Pricing

The trip cost will vary depending on the group size, please find Langtang Valley Trek rates below.

Group Size
1 2-3 4-5 6-7 8-9 10 +
Price (USD)
per person
875 765 670 645 600 575

For latest offers & pricing for group & individual, please contact us.

Service Includes and Excludes

Service Included in this Trip

  • All the ground transportation as per itinerary. 
  • Hotel in Kathmandu, inclusive breakfast at 3 stars level (1 night- Before trekking and 1 night after trekking).
  • Meals 3 times a day ( Breakfast, lunch and dinner) in trekking for you.  
  • Seasonable Local fresh fruits after dinner.  
  • Filtered water in trekking using (Katadyn Pocket Water Filter)
  • Twin sharing private comfortable room in trekking.
  • Langtang trekking Map. 
  • First aid medical kit, Ox meter to check pulse, heart rate and oxygen saturation at higher altitude.
  •  Trip achievement certificate. (sample of certificate) 
  • An experienced, knowledgeable, helpful and English-speaking trekking  guide.
  • Strong and friendly mountain porter to carry your trekking baggage. 
  • Food, drinks, accommodation, insurance, salary, equipment’s, transportation, local tax for Guide and porter.  
  •  Four season sleeping bag and down jackets to use for trekking, if necessary. 
  • All necessary paper works.
  • Langtang National park entry permit. 
  • TIMS (Trekkers’ Information Management System). 
  • Emergency helicopter rescue arrangement which will be paid by your insurance company.
  • Farewell dinner in Kathmandu.
  • All our government taxes, vat, local tax, tourist service charges.

Service Excluded in this Trip

  • Extra accommodation and meals in Kathmandu (Except Farewell Dinner)
  • All kinds of drinks (Hot/cold & alcoholic) in trekking.
  • Personal equipment.
  • Travel and rescue insurance.
  • Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, excess baggage charges).
  • Tips for trekking staffs and driver (Tipping is expected).
  • Any others expenses which are not mentioned on ‘Price Includes’ section.

Fixed Departure

Please, kindly note that following starting date will be your arrival date in Nepal and ending date will be your return date from Nepal after the trip completion.

  • 2023
  • 2024
Start Date End Date Availability Booking
30 Sep, 2023 08 Oct, 2023 OPEN Book Now
02 Oct, 2023 10 Oct, 2023 OPEN Book Now
09 Oct, 2023 17 Oct, 2023 OPEN Book Now
16 Oct, 2023 24 Oct, 2023 OPEN Book Now
23 Oct, 2023 31 Oct, 2023 OPEN Book Now
30 Oct, 2023 07 Nov, 2023 OPEN Book Now
02 Nov, 2023 10 Nov, 2023 OPEN Book Now
09 Nov, 2023 17 Nov, 2023 OPEN Book Now
16 Nov, 2023 24 Nov, 2023 OPEN Book Now
23 Nov, 2023 01 Dec, 2023 OPEN Book Now
30 Nov, 2023 08 Dec, 2023 OPEN Book Now
02 Dec, 2023 10 Dec, 2023 OPEN Book Now
09 Dec, 2023 17 Dec, 2023 OPEN Book Now
16 Dec, 2023 26 Dec, 2023 OPEN Book Now
23 Dec, 2023 31 Dec, 2023 OPEN Book Now
30 Dec, 2023 07 Jan, 2024 OPEN Book Now

Does our itinerary plan do not go with your holiday dates? Does fixed departure dates are not suitable for you? Do you want to extend or shorten your trip duration? No worries, we can create your own custom tailor-made holidays with flexible duration and dates.
Click here to share your plan with us.

Trip Info

The Langtang Valley Trek is a wonderful journey. During this trek, you are going to visit the beautiful Tibetan village of Langtang.
Langtang valley trek starts with one’s arrival in Kathmandu. Then from Kathmandu, the trip starts with the drive to Syprubeshi.  Trek starts from Syprubeshi to Lama hotel. Similarly, trek from Lama Hotel to Langtang village. Likewise, trek from Langtang village to Kyanjin Ri (4773m/ 14526ft) and back to Kyanjin Gompa. After, trek from Kyanjin Gompa to Chorka Ri or Tsergo Ri (5050m/ 16564 ft) and back to Kyanjin Gompa.

This is one of the most anticipated and loved journeys in Nepal not only for the national tour but also for the international visitor to visit.
Among them choosing the best time is very important. Likewise, the best time to visit the Langtang Valley trek is during the spring and autumn season. Furthermore, if you travel here during this time of the year then you can get 100 percent value of your trip. So, choosing the right time for any kind of visit is very important to get the full value out of the trip.

Trek down from Lama hotel to Syaprubesi  then, Drive-by bus or Jeep to Kathmandu and transfer to the hotel. After breakfast, our Airport Representative will drop you at the Kathmandu international airport for your final flight departure from Nepal.

Frequently Asked Questions

When is the best time for Langtang Valley Trek?

The best time to visit Langtang is August through October or March through May. Langtang’s peak tourist season corresponds with the region’s harvest season (August through October). During this busy time, huge crowds and high prices for just about everything, especially accommodations facilities. Furthermore, during the autumn season, you will experience the biggest festivals of the county Dashain and Tihar.

How difficult is Langtang Valley Trek?

How long is Langtang Valley Trek?

Is the Trekking Guide Needed for Langtang Valley Trek?

Are there communication facilities available on the Langtang Valley Trek?

What are the important types of equipment that you need during the Langtang Valley trek?

What happens if some emergency occurs with me during the Langtang Valley Trek?

How do I go on the Langtang Valley Trek?

How do I get a Nepal Visa for the trip?

What are the main highlights of Langtang Valley Trek?

What is the age limit for the Langtang Valley Trek?

What is the max altitude of the Langtang Valley Trek?

What are the transportation facilities in the Langtang Valley?

How Long Is the Langtang Valley?

Can you have altitude sickness in the Langtang Valley?

Grade A: Easy *

Trekking is essentially day hiking and doesn’t require any special training. However, good physical condition, a love of walking, and a desire to enjoying the spectacular views of the mountains and encounter village life are essential. We offer a diverse range of easy treks. Categorizing a trek as easy means that no difficult climbing or ascents to high altitudes is involved. They take usually no more than a week and are suitable for anyone. Be assured that a loss of altitude in no way means a loss of interesting things to see and experience. While our more challenging treks get you closer to a small number of mountain ranges, lower altitude treks often provide better viewpoints from which to enjoy the colorful horizons of a whole series of ranges. The duration of a trek can be from 4 to 9 days with an average of 4 to 5 hours walking per day. The elevation of the trail will be between 800m/2624ft and 2800m/ 9240ft above sea level.

Grade B: Moderate **

These treks are suitable for any walker looking for something a little more challenging and energetic. They are a combination of some longer and shorter walks and hill-walking experience is desirable. The duration is usually from 10 to 15 days. Following the up and down terrain of Nepal and walking to higher elevations contrasts these treks to those in the easy classification. However, you will be rewarded for your efforts with spectacular close-up views of glaciers and of the high Himalayas. Although the terrain is not difficult, some vigorous hiking experience is useful. There may be up to 6 hours a day on the trail and the elevation rises and falls from 800m/ 2624ft to 4000m/13210ft above sea level.

Grade C: Fairly Strenuous ***

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should except to trek above 5416m/17872ft.

Grade D: Strenuous ****

These real adventure treks are both technical and highly strenuous. Excellent physical condition is essential and mountaineering experience is preferable. Following rough terrain, they involve steep ascents to high altitudes with the possibility of some rope climbing. Stamina is needed to complete one of these treks, as it can take from 20 to 28 days to reach the heart of the wildernesses that they transverse. Participants should except to trek above 5600m/18480ft



Nepal is one of the best places in the world for river rafting. Numerous fine rivers offer excellent opportunities for rafting, canoeing and simply immersing oneself in the magnificent landscape. Nepal’s thundering waters, coming from the glaciers of the mighty Himalayan, provide unmatched thrills.


Down Or Fiber Filled Waterproof Jacket And Trousers 1
Fleece Jacket Or Pullover 1
Warm Cotton Trousers 2 Pairs
Shirts And T-Shirts 4 Pieces
Lightweight Cotton Long Pants 3 Pairs
Long Under Wear 2 Pieces
Short Under Wear 4 Pieces
Sun Hat Or Scarf 1
Woolen Hat 1
Sunglasses 1
Lightweight Gloves 1
Rain Coat 1
Heavyweight Gloves Or Mittens With A Waterproof 1


Trekking Boot 1 Pair
Thick Socks 4 Pairs
Light Socks 3 Pairs
Camp Shoes 1 Pair
Sandals 1 Pair

Other Equipments

Sleeping Bag(4seasons) 1
Down Jacket 1
Daypack 1
Water Bottle 1
Sun Cream, Sunglasses
Flashlight With Spare Bulbs, Batteries, Lip Salve, Gaiters.


Insect Repellent Toilet Articles Note Book & Pen Toilet Roll
Laundry Soap Pocket Knife Towel Sewing Kit
Plasters Binoculars Camera Film
Cards And Personal Medical Kit

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

For your kind information, we would like to give a list of the insurance companies, please go through the links below:

For Canadians And Americans


For Australians And New Zealanders


For British


For Europe And Slovenia


For South-Africa


For Indians


Acute Mountain Sickness (AMS) is common at high altitudes sickness. In general may occur when people ascend too quickly normally in altitudes of over 3000 m. The symptoms of altitude sickness are due to lower air pressure at high altitudes, which results in lower oxygen levels as you breathe the air in. The air is under less pressure and this makes it harder for your body to get the oxygen out of the air and into the circulation. It’s this extra strain on the body that causes altitude sickness.

Symptoms tend to be worse at night and include headache, dizziness, and lethargy, loss of appetite, nausea, breathlessness and irritability. Difficulty sleeping is another common symptom.



  1. Periods of sleeplessness
  2. Runny nose.
  3. Extra tiredness
  4. Occasional loss of appetite
  5. Feeling laziness
  6. Wish to vomiting
  7. Periodic breathing

Above are normal symptoms which may occur into your body that you should not be worried. Every trekker will experience some or all of these, no matter how slowly they ascend.


  1. Headache and vomiting
  2. Dizziness
  3. Racing heartbeat
  4. Exhaustion
  5. Nausea
  6. Diarrhoea
  7. Loss of apatite
  8. Weakness
  9. Hard to breath
  10. Extra tired
  11. Dry Raspy cough
  12. Sleeplessness

When above symptoms will occur into your body, these symptoms usually resolve by spending one or two extra nights at the same altitude or using medicine. Even you are resting at the same altitude or using medicine, if symptoms are becoming worse, then it is necessary to descend.


  1. Worsening headache and vomiting
  2. Swelling of hands and face
  3. Reduced urine output
  4. Walking with a staggering gait
  5. Confusion
  6. Increased tiredness
  7. Breathing irregularity
  8. Visual hallucinations (seeing things that are not real)
  9. Changes in the ability to think
  10. Changes in normal behavior

If above serious symptoms will occur into your body, these extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours. Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.


  1. If possible, don’t fly or drive to high altitude. Start below 3,000 metres (10,000 feet) and walk up.
  2. If you do fly or drive, do not overexert yourself or move higher for the first 24 hours.
  3. If you go above 3,000 metres (10,000 feet), only increase your altitude by 350 to 500 metres (1,000 feet) per day
  4. Climb high and sleep low! You can climb more than 300 to 500 metres in a day as long as you come back down and sleep at a lower altitude.
  5. If you begin to show symptoms of moderate altitude sickness, don’t go higher until symptoms decrease.
  6. Drink plenty of water, tea or juice etc (at least three to 4 liters per day). Urine output should be copious and clear to pale yellow.
  7. Eat high-carbohydrate foods (rice, pasta, cereal) for more energy.
  8. Take it easy and don’t overexert yourself when you first get up to altitude. But, light activity during the day is better than sleeping because respiration decreases during sleep, exacerbating the symptoms.
  9. Avoid alcohol as it may increase the risk of dehydration, and don’t smoke.
  10. Don’t push yourself when climbing up to passes, rather take plenty of breaks.
  11. Avoid taking sleeping pills.
  12. Avoid active movements and try to relax in the first one or two days upon arrival at the high altitude areas.
  13. Bring adequate medicine.
  14. If nothing else works, return to the areas with the lower elevation.
  15. Allow sufficient time for acclimatization (After 3000 meters).
  16. Don’t make rapid Ascent. Don’t go too far too fast.
  17. Do not trek/travel alone, take guide/porter.
  18. Follow the advice from your guide, hotel, local, guide book.
  19. Descent if mild symptoms rapidly getting worse.
  20. Never leave or descent sick person along.
  21. Avoid getting cold.
  22. Take an easy and comfortable trekking route even if its longer


Following is a list of items you should consider including in your medical kit – consult your pharmacist for brands available in your country.

  1. Aspirin or paracetamol – for pain or fever
  2. Antihistamine – for allergies, eg hay fever; to ease the itch from insect bites or stings; and to prevent motion sickness.
  3. Antibiotics consider including these if you’re traveling well off the beaten track’ see your doctor, as they must be prescribed, and carry the prescription with you.
  4. Loperamides or Diphenoxylate ‘blockers’ for diarrhea’ Prochlorperazine or metaclopramide for nausea and vomiting.
  5. Rehydration mixture to prevent dehydration, eg due to severe diarrhea; particularly important when traveling with children.
  6. Insect repellent, sunscreen, lip balm and eye drops.
  7. Calamine lotion, sting relief spray or aloe vera-to ease irritation from sunburn and insect bites or stings.
  8. Antifungal cream or powder – for fungal skin infections and thrush.
  9. Antiseptic, such as povidone-iodine for cuts and grazes.
  10. Bandages, band-aids or plasters and other would dressings.
  11. Scissors, tweezers and a thermometer (note that mercury thermometers are prohibited by airlines)
  12. Cold and Flu tablets, throat lozenges and nasal decongestant.
  13. Multivitamines – consider for long trips, when dietary vitamin intake may be inadequate.