Everest Three Passes Trek -18 Days

  • Based on 60 review(s)

Everest Three Passes Trekking is challenging and adventure-filled trekking in the Everest Region of Nepal. Much of the trek takes place inside the Sagarmatha National Park which was established in 1976 with the view of protecting the pristine ecosystem of the region.

Trip Duration 18 Days
Max Altitude 5,555 m
Group Size 2 - 15
DIFFICULTY Strenuous
ARRIVAL ON Kathmandu Nepal
DEPARTURE FROM Kathmandu Nepal

Trip Overview

Everest Three Passes Trekking is challenging and adventure-filled trekking in the Everest Region of Nepal. Much of the trek takes place inside the Sagarmatha National Park which was established in 1976 with the view of protecting the pristine ecosystem of the region. This trek takes us to three famed passes in the vicinity of Everest. These passes are Cho La Pass (5,368 m), Kongma La Pass (5,535 m), and Renjo La Pass (5,338 m). Collectively these passes are known as the ‘three passes of Everest’.

The Everest Three Passes Trekking starts with a flight to Lukla from Kathmandu. Lukla Airstrip is located in the eastern part of Nepal. It is situated at a trekking distance of one to two days from Namche Bazaar, the town which is better known as the ‘Gateway Town to Everest’. The flight from Kathmandu to Lukla is a thrilling affair. You will first get to see the complete view of the Eastern side of the Himalayas of Nepal from up above the sky. Then the landing experience at Lukla airport is one to cherish for a lifetime. The airport is located between gigantic peaks hence the last-minute descent into the valley where the strip is situated is completely thrilling.

We will head to Namche Bazaar from Lukla. Then we will trek toward Chukung through villages like Dingboche, Tengboche, and Pangboche. This village houses some of the most ancient and largest monasteries in the region.

The Tengboche monastery is the oldest Monastery in the Khumbu Region. We will cross our first pass – the Kongma La Pass – while trekking for Lobuche from Chukung. The Kongma La pass is the highest altitude one among the three passes of the Everest region.

We will head towards Everest Base Camp and Kala Patthar from Lobuche. The Khumbu Glacier forms the path between Lobuche and Everest Base Camp. Everest Base Camp (EBC) provides a stunning view of the surrounding mountains and the Khumbu Ice Fall. We will head towards Kala Patthar (5,545 m) from Everest Base Camp. Kala Patthar provides one of the best views of the mountains in the Everest Region.

We will cross Cho La Pass while on our way to Gokyo Valley. The Gokyo Valley is home to six beautiful freshwater lakes and a village called Gokyo. We will stay at Gokyo Village for the night and trek to the top of Gokyo Ri (5,483 m) mountain the next morning.

The Gokyo Ri hilltop is equal to Everest Base Camp and Kala Patthar in terms of the spectacle on view from the place. We will cross the last pass – the Renjo La Pass – while on our way to Namche Bazaar from Gokyo Village.

The entire trek takes place inside the Sagarmatha National Park which is located in the Khumbu Region. The park is home to some of the rarest species of plants, birds, and animals. The Sherpa people are the main inhabitants of the region. They are hardworking and very hospitable apart from being world-famous mountain climbers. The people of the region mainly practice Buddhism. Animal Husbandry and agriculture is the main occupation of the people of the region.

 

Articles you might like :

 

How To Plan An Everest Base Camp Trek
Why do Everest Base Camp Trek in 2023

DETAILED ITINERARY

Day 01 Arrival in Kathmandu airport. Our Airport Representative transferred to hotel by private tourist vehicle.
Meal: Dinner
Max Altitude: 1345m/4412ft
Accommodation: 3 stars level hotel

There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle.

Day 02 An early morning to Lukla from Kathmandu and trek to Phakding. Flight 30 minutes and walking 3 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: (2610mtrs/8563ft)
Accommodation: Hotel/Tea house

We will start our trek with a beautiful 30-minute mountain flight to Lukla. The early morning flight provides a full range panoramic view of the Himalayan mountain range. Lukla airstrip is located in the lap of gigantic mountains, which circle the airstrip in all directions. This makes the descent into the airstrip a very adventurous and thrilling affair.

We will collect our luggage and then start our trek to Phakding. Phakding is a beautiful Sherpa village located very close to the Ama Dablam mountain. Ama Dablam is one of the most beautiful mountains in the Khumbu region. We will walk through forests of rhododendron and bamboo, cross millet fields, and beautiful snowmelt rivers during our trek. Small but beautiful settlements of the Sherpa people are located throughout the journey. We will stay at a guest house in Phakding for the night.

Day 03 Phakding to Namche Bazaar walking 5:30 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: (3440m/11286ft)
Accommodation: Hotel/Tea house

We will trek to Namche Bazaar today. Namche Bazaar is the most populated village in the Khumbu Region. It is not only a tradepost for people of the region, but it is also the gateway town to Everest Base Camp and surrounding regions. Trekkers to and from all parts of the Everest region converge at Namche Bazaar, inserting otherworldly life into the place.
Namche Bazaar was used by ancient salt traders between Nepal and Tibet as a thoroughfare town for centuries. Since Tenzing Norgay Sherpa and Edmund Hillary first scaled Everest in 1953, Namche Bazaar has been transformed into a hub for trekkers and tourists from all over the globe. We will meet at the entrance of Sagarmatha National Park after a short walk from Phakding. We will walk along the picturesque landscape of the Dudh Koshi River valley after crossing the park entrance. We will reach Namche Bazaar in the evening and rest at a guest house there.

Day 04 Rest and acclimatization. Walking 5:30 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: (3490m/11447ft)
Accommodation: Hotel/Tea house

Namche is the ‘Gateway to Everest’ we will spend today here in order to acclimatize and adjust to the thinning air. A short trek to the museum celebrating the traditional customs of the Sherpa people. From here you will get the proper glimpse of Everest and the surrounding mountains. And we hike up the Syanbuche airport, and Everest view hotel and sightseeing at the Khumjung village (3800m/12,466ft), which is the biggest settlement of Sherpa. Then we trek down to Namche Bazzar for overnight stay.

Day 05 Namche to Debuche via Tenbuche monastery. Walking 5 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 3680m/12070ft
Accommodation: Hotel/Tea house

We will trek to the village of Debuche which is half an hour further from Tenbuche. The village is home to the largest Monastery in the Khumbu Region – The Tengboche Monastery. Tengboche is a beautiful and archaic monastery of the region and special worship is conducted at the monastery by the head Lama.
The Dudh Koshi river makes the path leading up to the village of Tengboche. Forests of pine, juniper, bamboo, and rhododendron provide a serene trekking atmosphere. During the last part of the trek, we will leave the Dudh Koshi river and trek along the final steep part of the journey. This part can be a bit challenging. It is ideal to reach Tengboche village before 3 pm because special worship is conducted at the monastery by the head Lama.

Day 06 Debuche to Dingboche. Walking 5:30 hours,
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 4410m/14464ft
Accommodation: Hotel/Tea house

Our target is to reach the village of Dingboche today. We will first cross the Imja River via a suspension bridge nearby Deboche. We will then start an uphill climb from the foot of the Imja River. The ascent takes us to the village of Pangboche.
We will get a spectacular view of Ama Dablam, Lhotse, and Island Peak from Pangboche village. The vegetation also starts to get slightly alpine henceforth. We will walk along with the dense forests of the Khumbu region until we reach the beautiful Dingboche village. Dingboche is also known as the summer valley. There is a beautiful monastery in Dingboche. The Imja Tse valley also starts from Dingboche.

Day 07 Day hiking up to Nagatsang Ri (5000m/16500ft) and back to Dingboche. Walking 4:25 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 4410m/14464ft
Accommodation: Hotel/Tea house

We will stay at Dingboche and acclimatize ourselves for the tough journey ahead to some of the highest passes in the Himalayan region. The highlight of the day is the hike up the top of Nangkartshang peak. We will pay an early morning visit to the Dingboche Monastery and take part in the worship ritual conducted by the head Lama. Dingboche is one of the oldest and most revered monasteries in the Khumbu region.
We will begin the hike to Nangkartshang peak after breakfast. The climb is a mild one and you can accomplish it very easily. The view of the surrounding mountains from the top of the peak is stunning. We will return to our guest house after the hike and rest early in preparation for the tough days of the trek to come.

Day 08 Dinbuche to Lobuje via Kongmla pass (5525m/16729ft). Walking 5:30 hours
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 4910m/16104ft
Accommodation: Hotel/Tea house

We will trek up to Lobuche today via KongMa La Pass first before reaching Lobuche. Kong Ma La is the highest pass among the three passes of the Everest Region. Kongma La Pass, along with Kala Patthar, is the highest point of our trek.
The weather at KongMa La Pass can change instantaneously so we must be totally prepared while crossing the pass. We will reach Lobuche in the evening. Lobuche is a small village situated at the foothills of the Khumbu Glacier, which is the largest glacier in Nepal. We will rest at a guest house in Lobuche after a tiring day’s walk.

Day 09 Lobuche to Everest Base Camp (5363m/17590ft) and back to Gorekshep. Walking 7:30 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 5353m/17557ft
Accommodation: Hotel/Tea house

We will trek to the highlight point of our trek today – Everest Base Camp. The walk to Everest Base Camp must be done through the slippery slopes of the Khumbu Glacier, therefore today’s part of the trek is slightly challenging. We will first reach the small village of Gorakshep, where the Everest Base Camp was once located before it was moved to the current spot.
The Everest Base Camp is at the distance of a short walk from Gorakshep. We will get a stunning view of the Khumbu Icefall and the surrounding mountains from Everest Base Camp. We will stay for some time at Everest Base Camp and return back to Gorak Shep for the overnight stay because there are no accommodation facilities at Everest Base Camp except for tents of climbers.

Day 10 Hiking up Kalapathar(5555m/18220ft) and trek to Zhongla. Walking 6 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 4710m/15448ft
Accommodation: Hotel/Tea house

Today we will trek to Kala Patthar, the highest point of our trek. Kala Patthar is the Nepali name for black stone. There are many big stones near the place hence the place is named Kala Patthar. You will get a stunning view of the mountains in the Everest Region and the Khumbu Glacier from Kala Patthar.
After spending some time in Kala Patthar and taking photographs, we will head towards Zongla by taking a less frequented route because our target is to cross the Cho La Pass and head towards the splendid Gokyo Valley. We cannot reach Cho La pass in a single day of trek from Kala Patthar so we will rest in Zongla for the night.

Day 11 Zhongla to Thagna(4500m) via the Chola-la cross(5420m/17777ft). Walking 7:30 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 4500m/14760ft
Accommodation: Hotel/Tea house

We will conquer the second pass in our journey today. The Cho La Pass is trickier than the Kong Ma La pass despite being at a slightly lower altitude than the latter. Unexpected weather changes and thick snow make the past more adventurous and challenging. We can however navigate the pass easily with adequate preparation.

We will spend some time in Cho La Pass and head towards the small village of Thagna. We will stay at a guest house in Thagna and take an early rest after a long hard day of the trek through one of the most challenging high Himalayan passes of Nepal.

Day 12 Thagna to Gokyo. Walking 4:30 hours,
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 4790m/15711ft
Accommodation: Hotel/Tea house

We will trek to the beautiful Gokyo valley. The trek from Thagna to Gokyo valley is relatively easy. We will only have to go uphill for some time otherwise most of the trek is a downhill descent to the foot of the Gokyo Valley.
The Gokyo Valley is home to a series of six picturesque blue lakes which are popularly known as the Gokyo Lakes. These lakes are the highest freshwater system of lakes in the world. The Tonakh Cho lake is the largest among these lakes. A beautiful village named Gokyo is located at the heart of the Gokyo Valley. The village is situated at the foot of the Gokyo Ri Mountain. We will trek along the shore of these beautiful lakes and rest at a guest house in Gokyo village.

Day 13 Hiking up to Gokyo Ri (5483m/17985ft) and afternoon rest or looking around Gokyo valley. Walking 6 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: 4790m/15711ft
Accommodation: Hotel/Tea house

We will trek up to the top of the Gokyo Ri mountaintop today. Gokyo Ri is situated at a height of 5,483 m and provides a spectacular view of the mountains in the Everest region like Everest, Lhotse, Nuptse, Pumori, Tabuchi, etc.
We will stay for some time at the top of Gokyo Ri Mountain and return back to the Gokyo Valley at the end of the day. The descent is easy and we will rest at our guest house and indulge ourselves in local cuisine.

Day 14 Gokyo to Lundhen via Renjo la Pass (5345m/16184ft) and continue trek to Lundhen Walking 7 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: (4380m/13262ft)
Accommodation: Hotel/Tea house

We will cross Renjo La Pass today. It is the third and last of the three high passes in the Everest Region. Renjo La Pass is located at an altitude of 5,345 m. The trek from the base of the Gokyo Valley to the top of Renjo La Pass is steep and arduous. We will stay for some time at Renjo La Pass while enjoying the beautiful scenery and relieving ourselves from the pain of the uphill walk.
We will trek downwards after that and head towards the small village of Lundhen. The walk takes us along beautiful conifer forests of pine and fir. We will also experience a slight hike in temperature as we move downwards towards Ludhen. We will rest at a guest house in Ludhen and take a rest following the last of the challenging days in the mountains of the Everest Region.

Day 15 Lundhen to Namche Bazaar walking 6:30 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: (3440m/11285ft)
Accommodation: Hotel/Tea house

We will trek back to Namche Bazaar today. The walk today occurs through beautiful forests of pine, bamboo, juniper, berries, and rhododendron. Rhododendron is the national flower of Nepal and if you happen to be trekking during spring, the entire forest is turned red by the blooming Rhododendrons.
There are small and sporadic settlements along the way. These villages are clad in prayer flags and surrounded by mani walls, Chortens, and stupas. We will reach Namche Bazaar in the evening after an easy downhill trek for the most part of the day. We will rest at a guest house in Namche Bazaar for the night.

Day 16 Namche bazzar to Lukla. Walking 6:30 hours.
Meal: Breakfast/ Lunch/Dinner
Max Altitude: (2850m/9348ft)
Accommodation: Hotel/Tea house

Today we will trek back to the town of Lukla, the place where the airstrip is located. We will trek along with beautiful forests, waterfalls, and raging rivers formed from the melt of the Himalayan snow. The beautiful Phakding village lies midway through our trek.
We will stay for some time in Phakding and trek along the picturesque lower Everest region before reaching Lukla. The town of Lukla is a small but bustling tourist center because of the airport. You can buy some souvenirs at local shops before resting at a guest house.

Day 17 After breakfast an early morning flight back to Kathmandu from Lukla.
Meal: Breakfast
Max Altitude: 1345m/4412ft
Accommodation: 3 stars level hotel

You will take an early morning flight back to Kathmandu following breakfast. You will bid farewell to the mountains of the Everest region from the air as the flight provides end to end view of the Himalayan Mountains of Nepal.
You will return to your hotel after landing in Kathmandu and our three passes trek officially ends from here.

Day 18 The trip ends.
Meal: Breakfast

The trip ends, our Airport Representative will drop you to the Kathmandu international airport for your final flight departure from Nepal. Driving 15 km – 10 minutes

Note above itinerary:
Inquire Now

Please, kindly note that following starting date will be your arrival date in Nepal and ending date will be your return date from Nepal after the trip completion.

Select a Departure Month

Private Trip

Looking for personalized. We organize privately guided journey which is mainly designed to fit your taste and interest. Please fill out the form below to get started.









    What to expect?

    Price Includes

    • All the ground transportation by tourist vehicles.
    • Hotel in Kathmandu, inclusive breakfast at 3 stars level (1 night- Before trekking and 1 night after trekking).
    • Meals 3 times a day (Breakfast, lunch and dinner) in trekking for you.
    • Seasonable Local fresh fruits after dinner.
    • Filtered water in trekking using (Katadyn Pocket Water Filter)
    • Twin sharing private comfortable room in trekking.
    • Everest trekking Map.
    • Both ways domestic flight tickets from KTM/Lukla/KTM, inclusive taxes.
    • First aid medical kit, Ox meter to check pulse, heart rate and oxygen saturation at higher altitude.
    • Trip achievement certificate.
    • An experienced, knowledgeable English Speaking Government license holder trekking guide and strong porter (1 porter for 2 people).
    • Food, drinks, accommodation, insurance, salary, equipment, transportation, and local tax for Guide and porter.
    • Four season sleeping bag and down jackets to use for trekking, if necessary.
    • All necessary paper works and Everest national park entry permits.
    • Pasang Lamu rural municipality entry permit.
    • Emergency helicopter rescue arrangement which will be paid by your insurance company.
    • TIMS (Trekkers’ Information Management System).
    • Farewell dinner in Kathmandu.
    • All our government taxes, vat, local tax, tourist service charges.

    Price Excludes

    • Lunch & Dinner in Kathmandu (Except Farewell Dinner)
    • All kinds of drinks (Hot/cold & alcoholic) in trekking.
    • Personal equipment.
    • Travel and rescue insurance.
    • Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, porter, excess baggage charges).
    • Tips for trekking staffs and driver (Tipping is expected).
    • Any others expenses which are not mentioned on ‘Price Includes’ section.

    Trip Info

    The full board package includes your meals 3 times daily in trekking where as budget packages does not include meals. Please do let us know which package that you would like to book we are here for your service.

    TREKKING EQUIPMENTS, GEARS & SOME MEDICINES

    We do recommend following equipment's for trekking and Hiking in Nepal.

    • Sun hat
    • Scarf
    • Light balaclava
    • Warm wool hat
    • UV protection one Sunglasses
    • Head torch with extra batteries.

    • Tshirts
    • Shirts
    • Sleeveless or body warmer type fleece.
    • Long sleeve shirts
    • Thermal Vest
    • Down Jacket
    • Fleece Jacket
    • Pullover
    • Sports bras (women)
    • Waterproof outer jacket
    • Rain Coat
    • Hand wear
    • Fleece gloves.
    • Warms mittens or gloves.

    • Long Under Wear
    • Short Under Wear
    • Lightweight Cotton Long Pants
    • Warm Trousers
    • Tracksuit pants
    • Lightweight thermal trouser
    • Fleece pants
    • Cotton paints

    • Thin inner socks
    • Thick warm wool hiking socks
    • Walking boots with ankle support
    • Trainers or trail shoes
    • Gaiters
    • Micro spikes

    • Camera and Accessories
    • Phone
    • Power Bank
    • Solar Panel
    • Travel Adapter

    • Book
    • Playing Cards/Games
    • Journal and Pen
    • Snacks and Specialist Food

    • Sunscreen
    • Insect Repellent
    • Hand Sanitizer
    • Toilet Paper
    • Wet Wipes
    • Pocket Hand Warmers
    • Moisturizing skin cream and Lip balm
    • Toiletries
    • Water purifier
    • First Aid

    • Passport and Copy
    • Travel Insurance Details
    • Trekking Permit(s)
    • Waterproof Document Wallet
    • Cash

    • Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as
    • Any personal medications
    • Malaria prophylactic tablets
    • Blister treatment
    • Rehydration powder
    • Analgesics (Paracetamol, ibuprofen and aspirin)
    • Plasters and zinc oxide tape
    • Throat lozenges
    • Diamox

    • Duffel Bag or Suitcase
    • Day pack
    • Sleeping bag
    • Water bottle
    • Trekking poles
    • Towel

    Good to Know

    Q. Do you provide any gears for trekking?

    A. Yes, we do provide roughly 65 liters one duffel bag, sleeping bag and down jacket to use for trekking without extra charge, if you do not have.

    Q. Can I rent or buy gears in Kathmandu?

    A. You can buy or rent trekking boots and rest of the gears, you need to need to buy.

    Q. How much weight does porter carries?

    A. We do provide one porter between 2 trekkers. One porter carries 25 to 30 kg respectively.

    Q. How much weight does airplane allow to Lukla?

    A. Twin Otter and Dornier planes are the primary mode of transport to and from the airstrip at Lukla. It allows 15kg per passenger, including had bag.

    Q. Can I take some more gears for paying extra charge?

    A. It is hard but some time, they do allow 2 to 3 kg with paying extra charge US$ 2 per kg

    Q. When Should I pack my gears?

    A. You will have pre-trip meeting in Kathmandu that night you pack trekking gears.

    Q. What equipment should I carry at Daypack?

    A. Most of our day packs have a capacity of roughly 20 to 24 liters. You need to carry only day use things like water bottle, light jackets, some extra shocks, sun hat, sunglasses, raincoat, light glove, scarf, toilet paper, and small towel, camera, some personal medical, Sunscreen, Passport, money, camera, trekking poles and some snacks. Rest of the gears will be carried by porter.

    Q. Can I store suitcase and other unnecessary gears in hotel in Kathmandu or at your office?

    A. Yes, you can store either at the hotel in Kathmandu or at our office without extra charge.

     TRAVEL INSURANCE

    Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc. For your kind information, we would like to give a list of the insurance companies, please inquire with them.

    •  USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross
    • Australia and New Zealand: Fast Cover, Allianz Australia
    • Singapore: Ergo, World Nomad (Explore plan level 3)
    • Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe
    • India: ICICI Lombard

     ALTITUDE AND TEMPERATURE IN NEPAL

    Altitude (in meter) & Temperature (in degree Celsius) in Nepal over 2000m/6056ft. Trekking areas are only situated over 2000meter in Nepal.

    Altitude Spring Summer Autumn Winter
    March, April, May June, July, Aug Sept., Oct,  Nov Dec, Jan, Feb
    Max. Min. Max. Min. Max. Min. Max. Min.
    2000m -2500m 27 5 29  9 25 2 20 -2
    3000m – 3500m 12 -5 20 -1 17 -2 14 -7
    4000m – 4500m 10  -7 14 -3 12 -7 7 -10
    4500m- 5500m 9 -10 12 -5 10 -15 5  -20

    Map & Elevation

    Frequently Asked Questions

    Common questions about company

    Locally owned and managed, the company established in 1999, has earned its reputation by the dedication and hard work of the knowledgeable, friendly and well -trained staff. Safe, enjoyable travel are the hallmark of Unique Path, and the best way to achieve that is a combination of accurate preparation and realistic expectations. With this in mind, we work honestly and effectively to provide you the Himalayan experience that suits your interest.

     

    We respect and follow our clients’ suggestions and ideas for planning their holiday. Our aim is to take you to a world totally different from your own and allow you to connect (or re-connect) with your own spirituality. Our hope is that all of our clients will leave Nepal with grand tales to share with their family and friends at home and will want to return again and again to their new friends in Nepal.

    It is important to be aware that there are many companies running business with expired licenses; business that do not observe the legal formalities imposed by the country act. In the same manner, we have seen many examples of so – called trekking / touring agencies illegally operated by individuals & freelancers through their own personal websites.

     

    Finally, if you book your trip with an unauthorized agency in Nepal or abroad, there is a greater risk that problems will occur during the course of your time in Himalaya. In order to protect yourself from these problems, take the following hints into consideration prior to confirming your journey with any trekking or travel agency. We’ve ensured that our certificates are up-to- date and in proper order.

    Here are link of the certificate:

    All of our trips are led by qualified professional guides, who are well trained by our Government. We believe that our incredible guides and staff are the foundation of our programs. All of our guides are highly skilled professionals who have been selected based on their technical proficiency, proven safety records, careful judgment, patient and supportive teaching styles and great personalities.

     

    Our job is to ensure your comfort and safety as we take you where you want to go, because your holiday is ours. Our guides are trained by the Nepal Mountaineering Association, the Ministry of Tourism and at the High Altitude Medical Training Center. Guides are very experienced in dealing with the effects of higher altitudes and since they are natives of Nepal, they easily acclimatize and therefore can better care for their clients. They are equipped with necessary medical supplies and can assist you with basic first aid treatment.

    Nepal's location/ Entry information/Visa

    Nepal is a landlocked country in Southern Asia, bordered by China to the north and India to the east, south, and west. It lies along the southern slopes of the Himalayan mountain ranges, making

     

    it the largest sovereign Himalayan state. The capital city is Kathmandu, which is also the largest city in Nepal.

     

    Nepal is a popular tourist destination in south Asia. Several airlines have direct and non-stop flights from Middle East and Asia to Tribhuvan International Airport (TIA), Kathmandu, and the only international airport in Nepal.

     

    By flight: There is direct flights from London, Paris, Frankfurt, Doha, Osaka, Shanghi, Mascow, Bangkok, Singapore, Hongkong, Karachi, Bombay, Delhi, Calcutta, Paro, Dhaka, Lhasa, Varanasi.

     

    By land: Train and road network in India can be used to travel from north India to Nepal. In the east Kakarbhitta, across Silguri and Darjeeling of West Bengal and in the center Bhairawa ( Lumbini ) provides easy access to enter Nepal. Bhairawa entry-exit point provides suitable train and bus connections to Varanasi, Bodgaya, Patna and Agra. In Far West Nepal the entry point is Mahendranagar. It can be reached by road from Delhi. There are good network of road and train in India.

    All the foreign nationals except Indians need to obtain visas to enter Nepal.

    Requirements for tourist visa include: Valid passport with a minimum of six-month validity period at the time of entry into Nepal.

     

    You can obtain Tourist Visa from the Nepalese Diplomatic Mission in your country or from the Immigration Counter at Entry Points on arrival.

    Here are the link to obtain visa of the Nepalese Diplomatic Mission in your country: Online Visa Application (immigration.gov.np)

     

    Here are the link to obtain visa from the Immigration Counter at Entry Points on arrival. https://nepaliport.immigration.gov.np/online

     

    After summit form, please print it and bring with along with you which you need to show at the immigration counter at the airport or Nepalese Diplomatic Mission in your country.

     

    Nepal has modern banking facilities and some international banks even have offices in Kathmandu. Almost all foreign currencies along with credit cards such as Visa, and Master card are accepted in Nepal. Nepal has also ATM facilities as well.

    Nepalese currency is spelled as Nepalese Rupees or Rupee (Rs) or Nepali Rupee, and in short it is written NRS or RS. Currently Notes of the following denominations are used: 1000, 500, 100, 50, 25, 10, 5, 2, and 1 rupees. It is recommended that you travel with 100,500 and 1000 notes.

    Weather/ Physical fitness/ Experience/ Daily routine

    The period between the First Week of February and the First Week of June is often regarded as the best season for trekking in the Nepali mountains. Temperatures during this period in the Nepali mountains remain relatively warm 10° to 15°, much warmer than the one you experience during the winter. The most important thing about this season is that mornings mostly remain bright and clear. The afternoons remain mostly filled with warm air. The rhododendron forests in springtime create a spectacular scenes. You can experience the wild and natural “Himalayan” beauty. Needless to say, June is much warmer and greener.

     

    Another best season for trekking in the Nepal is from September to the half of December. This is often regarded as the ideal time for the panoramic view of mountains. Days during these months typically remain sunny and clear. Moderate temperatures and comparatively cool evenings make the experience of trekking in this part of the world quite unique.

     

    Please be informed that July to August is the season of monsoon in Nepal. But the monsoon is mountains are different from the ones in the plains. Making trekking around Mustang, Rara, Dolpo, Annapurna circuit, Lantang Valley, Jomsom Trek, Everest base camp, and Gokyo valley during this season enables you to explore nature in their unique blend.

    As long as you are in good physical shape, you do not require any hiking experience for this trek. Good fitness level, proper training plan, and acclimation make the trek much easier.

     

    Proper training like 3-5 days of week (hiking, brisk walking, jogging, cycling, swimming) are essential for an enjoyable and successful trek in Nepal. Generally, you need to walk 6 to 7 hours each day while trekking in Everest.

    Respecting local customs and traditions enhances your experience and fosters positive interactions with the community. Here are some aspects to keep in mind:

    The traditional greeting in the Everest region is “Namaste.” Use it when meeting locals or fellow trekkers.

    Dress Modestly: Dress modestly, especially when visiting monasteries or religious sites.

    Photography: Always ask for permission before taking photos of people or their homes.

    We wake-up call at 7 am an early morning. After a breakfast, we repack our duffel bag and leave it with your trekking staffs.

    We are normally on the trail before 8 a.m. Trek at your own pace; all you need carry is a daypack and camera. Guides hike along to point out interesting flora, fauna and sights. Along the trail are spots to relax, purchase a snack or soda, use toilet facilities and shop for souvenirs.

    We will have lunch about 11:30 am to 12:30 am.

    A typical day’s hike usually ends in the early afternoon. Time to read or nap before dinner. After dinner there is time to play cards, stargaze and reflect on all the wondrous moments of your day.

    Certainly! When trekking at high altitudes, it’s essential to acclimatize gradually to prevent altitude sickness. The provided itinerary includes acclimatization days to help you adjust to the altitude.

    There are health centers and clinics available in some villages along the route in Everest. Your guide will also carry a basic first aid kit.

    Accommodations & Foods

    We do provide 3 stars hotel in Kathmandu and Pokhara on BB plan and tea house (mountain lodge) in trekking in AP plan (accommodation, breakfast, lunch and dinner). Tea Houses (mountain lodge) are more like hotels, with hot showers, western food, and private rooms (twin sharing). In this arrangement overnight halts with dinner and breakfast will be in Tea-houses (Lodges) and lunches in local restaurants en-route. Freshly cooked food is served at all times (western, continental and Nepalese, Chinese, Indian and Tibetan meals are available in all places).

     

    Furthermore as you will be staying in locally owned lodges you will be benefiting and interacting with the local community. It will give you a true feel for the Nepalese people and their lives.

     

    Hygiene when trekking generally has improved considerably over the last ten years. Our guides have the local knowledge to choose the lodges which maintain a high standard of hygiene.

    While on trek you can expect to sample a variety of local foods including such items as Tibetan fried bread, soups, Momos (steamed dumplings), Daal bhat (lentils and rice), Tarkari (steamed, fried, or curried vegetables), potatoes (prepared in dozens of ways), pastas and even a version of pizza. Meats are rarely eaten although you may have canned tuna or sardines and the occasional yak stew. Breakfasts typically consist of eggs (prepared in many ways), hot porridge, muesli, toast, peanut butter and honey. Hot tea is served at every meal. Although food is looked upon as

    “fuel” rather than a “culinary art”, your cook will occasionally surprise you with such delights as banana fritters and apple crisps! You may want to bring you’re a few of your favorite trail snacks.


     

    You will get mix of toilet facilities from basic to western one. When discussing the topic of showering at higher altitudes during trekking, it’s essential to consider both hygiene and health factors.

    For the shower, generally, trekkers do showers 4 times during trip. We do not recommend to take a shower at the higher places due to altitude.

    Tourism is one of the major industries in Nepal. We wish to make your stay as comfortable and memorable as possible. There are many categories of hotels in Nepal (from no-star to five star hotels). If you would like to upgrade accommodation, we are happy to follow accordingly.

    Most of the places in Everest, you will get two types of accommodation like private room with common toilet. Just few places that you will attached toilet with private room. If you would like to upgraded accommodation for attached toilet with private room, we can do.

    Most lodges serve boiled and filtered water, which is generally safe, we suggest a drop of iodine to be totally sure. And as well as it is possible to buy of bottled.

    You may bring power bars, Gu, Power Gel, cereal bars or similar high energy foods, powder Gatorade is also recommended to fight dehydration.

    Altitude sickness/ Insurance/ Medication/Equipment's

    Many people are concerned about altitude sickness. This problem, often known as Acute Mountain Sickness (AMS) is a particularly important medical consideration while trekking in Nepal and Tibet. Altitude illness rarely occurs lower than 2800 meters (9520ft) and only minor symptoms occur below 3000 meters (9,800ft). AMS occurs when the body does not adapt well to less oxygen at higher altitudes. At 18,000 ft (5490m), there is one half the oxygen available as at sea level; on top of Mount Everest, only one third. The body tries to adapt to less oxygen by increasing the rate and depth of breathing, as well as the heart rate. Individual susceptibility to altitude sickness seems to be genetically determined.

     

    What happens to the body during altitude illness? Fluids accumulate in between the cells in the brain and/or the lungs, creating mild or severe symptoms. Mild symptoms include headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms usually resolve by spending one or two extra nights at the same altitude. If symptoms worsens descent to lower altitudes is warranted..

     

    If you are resting at the same altitude and your symptoms are becoming worse, then it is also necessary to descend.

    More serious symptoms of AMS include increased tiredness, severe headache, vomiting,, loss of coordination, shortness of breath, cough. These extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours.

     

    Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.

    Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following substances can do this and should never be used by someone who has symptoms of altitude illness:

    • Alcohol
    • Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)
    • Narcotic pain medications in more than modest doses

     

    To prevent AMS and respiratory depression, drink at least three liters of liquids a day and avoid getting cold. Altitude sickness can to a certain extent be prevented by acetazolamide (Diamox SR), 750mg per day. Some experts suggest a two-day trial before the trip. Please seek the advice of your personal physician. Please note that taking Diamox SR does not mean that you can ignore advice about proper acclimatization.

    To recap, serious symptoms of altitude sickness include:

    • A severe, enduring headache, which is not cured by ordinary painkillers
    • Marked nausea and repeated vomiting
    • Irritating dizziness or actual difficulty with balance and direction
    • Visual disturbances with flickering vision and problems judging distance
    • Pressure in the chest, rapid breathing and pulse rate, crackles in breathing and shortness of breath
    • Swelling beneath the skin (edema), typically around the eyes
    • Swollen ankles and hands
    • Confusion
    • Convulsions

    In the presence of these symptoms, medical attention must be sought immediately in conjunction with descent to the lowest possible height.

    Prevention of Altitude Illness:

    • What happens to the body in altitude illness? Fluid accumulates in between cells in the brain and/or the Symptoms can be mild or severe. Mild symptoms of acute mountain sickness or

     

    AMS are headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms can resolve once someone is acclimatized e.g. by spending one or two extra nights at the same altitude or symptoms may worsen needing someone to descend to lower altitudes.

    • When mild symptoms develop, it is a signal that you must stay at that altitude until symptoms have gone away. Usually within one or two days you will feel well and can continue your trek. If you are resting at the same altitude and your symptoms are becoming worse, then it is necessary to descend. Worsening symptoms of AMS including increasing tiredness, severe headache, vomiting, and loss of coordination. These are signs of High Altitude Cerebral Edema (or HACE). HACE can lead to unconsciousness and death within 12 hours if progressive symptoms are ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE can also be rapidly fatal if ignored.
    • Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following medications can do this, and should never be used by someone who has symptoms of altitude illness (these may be safe in non-ill persons, although this remains controversial):

    -Alcohol

    -Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)

    -Narcotic pain medications in more than modest doses

    • Drink plenty of liquids (at least three litres a day)
    • Avoid getting
    • Altitude sickness can, to a certain extent, be prevented by acetazolamide (Diamox SR), 750mg per day from one day before ascent until two days after reaching the maximum height. Some experts suggest that to get to know the possible drug side effects it is wise to give it a two-day trial before the trip. This is an unlicensed use of this medicine, which is also only available on prescription, so it should only be undertaken on the advice of a doctor. Possible side effects include nausea: taste disturbance, tingling hands and feet, frequent and copious urination, visual disturbances and skin However, taking Diamox SR does not mean people can ignore advice about slow ascent.

     

    Note: We have guides trained at the High Altitude Medical Training Center. Our staff is very experienced in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist you with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk

    Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

     

    We will not arrange travel insurance for you. Please, find list of the insurance companies as follows:

     

    USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

     

    Australia and New Zealand: Fast Cover, Allianz Australia Singapore: Ergo, World Nomad (Explore plan level 3)

    Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe India: ICICI Lombard

     

    Our guides are well-trained in basic first aid and can handle common ailments that may arise during the trek.

    In popular trekking regions, there are health posts established by foreign doctors, often staffed by overseas personnel.

    Your health and comfort are our top priorities. We take every safety measure to ensure your well-being during the trek.

     

    We are in constant communication with our field staffs. In the event of an emergency, our team promptly arranges helicopter rescue to transport you to a safe location where you can receive proper medical treatment.

    Banking/Wifi/communication/Electricity facilities

    There are telephones and internet services in many villages along the popular trekking routes from which you can make international calls. Lodges and tea houses along trekking trails offer internet services Nepal Telecom (NTC) and Ncell are the main mobile operators offering voice calls, SMS, and data services. We can help for purchasing a Nepali SIM card with a data plan can enhance your connectivity during the trek.

    Please, Contact your service provider and check if Nepal country is included in their `Global roaming’ package. Please note, not all parts of Nepal are covered by the GSM Network in Nepal. Yes, you can recharge your phone directly in Nepal.

    Most of the trekking routes offer teahouses with charging stations. You might need to pay a minimal fee of around Rs. 200 to Rs. 300.

    The standard voltage in Nepal is 230 V at a frequency of 50 Hz. If your country’s normal voltage falls between 220 V and 240 V, your electric appliances should work fine in Nepal without any issues. If you’re traveling from North America, you’ll need an adapter and a voltage converter.

    However, most Europeans won’t require an adapter or transformer since Nepal’s voltage matches that of Europe. Both two-pin and three-pin plugs are commonly in Nepal.

    Others Common Question

    Kathmandu, as both the capital of Nepal and the gateway to its trekking adventures, is recommended for a stay of at least two days before and after your trek.

    We are happy to make arrangements such as personalized tours, extra hotels rooms, airport pick up and arrange for private rooms. Please indicate that you would like a private room on your application and we will contact you with information on single room supplement costs.

    We are Nepal based company. So we suggest you to arrange your destination International flight from your hometown. Domestic flight ticket is included in our packages tour.

     

    Additional help will be provided for you different activities like river rafting, city guided tour, Mountain flight, jungle safari etc. according to your requirements.

    Sometimes communication is difficult in the mountains. However our guides and local staff will make the necessary efforts to obtain the necessary transportation and reservations to get you home as quickly as possible if for any reason you need to depart early.

    Traveling alone as a woman with our company is safe and secure. We prioritize your safety and have well-trained guides who cater to your preferences. During lodge treks, you’ll have a personal room, and for camping treks, a private tent awaits you.

    Nepal does not mandate specific immunizations for visitors. However, it is advisable to consult your doctor before traveling. They can recommend appropriate vaccines for travel to countries like Nepal.

    The average group size for trekking tours in Nepal can vary. However, it typically ranges from 1 to 16 participants. Smaller groups allow for more personalized experiences, while larger groups may offer a more social atmosphere. Ultimately, the ideal group size depends on your preferences and the specific trek you choose.

    Yes, we do have group discount offer. We always do our best to provide good price to our customers where client feels reasonable and comfortable.

    We have set departure dates for group treks. You can find them here.

    If the group joining dates are not suitable for you, we can create a customized itinerary for a private trip based on your preferences and requirements.

    Our itineraries are flexible. You can discuss any desired changes or adjustments with your guide. Whether it’s altering the route, adjusting daily distances, or adding side trips, your guide will accommodate your preferences. Flexibility is our priority, and we’ll tailor the experience to suit your interests.

    Yes, you do have pre-departure meeting at the first day in Kathmandu. While briefing please bring 2 copies passport size photos, original passport or copy of passport, travel insurance details(Name of the company/ policy number/ contact number) and emergency contact address (Name of the person/email/phone number) of your home.

    Yes, you do have pre-departure meeting at the first day in Kathmandu. While briefing please bring 2 copies passport size photos, original passport or copy of passport, travel insurance details(Name of the company/ policy number/ contact number) and emergency contact address (Name of the person/email/phone number) of your home.

     

    Can I extend my holiday?

    Extending your holiday in Nepal is a great idea. Besides trekking, following trips are suggested for your holiday extensions:

     

    Chitwan Jungle Safari (2 nights / 3 days): Explore Chitwan National Park, home to rhinos, tigers, and elephants. Enjoy wildlife safaris and nature walks.

     

    Sightseeing in Kathmandu Valley:

    Visit Kathmand, Bhaktapur, Patan Durbar Square, and other historic sites. Immerse yourself in Nepal’s rich cultural heritage.

     

    River Rafting: Try Trisuli or Bhote Kosi River rafting for an adventurous experience.

     

    Everest Mountain Flight: Take a scenic flight to see Mount Everest up close.

     

    Yes, our Airport Representative will come to the airport to pick you up. We will be displaying a play card of Unique Path trekking company. Please, check our company’s board on arrival at the outside of the Terminal Hall. Airport transfer is included.

    Booking & Payment

    February to June and September to December are peak months in Nepal. We recommend booking early to secure trekking staff, hotels, flights, and transportation.

    When you confirmed trip, we need photo copy of your passport and 20% down payment of the total price for advance flight tickets and hotel booking and permit process. For more details, please click here.

    Reviews

    EXCELLENT rating
    Based on 26 reviews
    Unique path trekking company has excellent staff on ground to make the trekking experience very enjoyable and memorable. The guide and porters go out of their way to make each and every member of the team feel safe and secured. Mr Babu the founder owner of the company is very responsive and is able to assist every member of the team with their individual needs. I would recommend engaging Unique Path for Himalaya trekking.
    Sandeep Dasgupta
    Sandeep Dasgupta
    2023-09-30
    I like trekking with Unique Path, the guides of this company many times made my way comfortable and safe. I traveled with them to Lobuche, Mera, Island and other places solo and in the groups with my friends. Unique Path is a reliable partner and I plan to trek with them again in Langtang region this autumn.
    Andrey Oktyabrev
    Andrey Oktyabrev
    2023-05-29
    I have used Unique Path three times and each time the team were all helpful, friendly and informative. Every aspect of our trip to Nepal was taken care of - Pick up at the airport to take us to our hotel. Next day the excitement of getting our trekking details and depending on the trip setting out with our guide and porter. My husband and I prefer to hike on our own, so we did no group options. Our itinerary was always followed exactly. When I go hiking in Nepal this company is my first point of contact. They are a great team and are totally recommended by me and my husband.
    Sylvia Schillings
    Sylvia Schillings
    2023-05-29
    Unique Path is a great choice for anyone who wants to explore the Himalayas. My wife and I made several treks with Unique Path to Manaslu, Kangchenjunga, Tilicho Lake, and Mustang. It goes without saying, that the scenery in Nepal is stunning. Lots of opportunity to learn about the culture and religion and traditions of Nepal. The people we met along the way were engaging and wonderful. Unique Path's staff was fantastic throughout all the trips. They were very helpful, friendly and knowledgeable. They arranged everything from transportation to accommodation to food. They also provided all the necessary equipment and guidance and handled all the permit applications. I highly recommend Unique Path trekking to anyone who loves adventure and nature. These were once-in-a-lifetime experiences that I will never forget. I am available as a reference. David
    DaveBessie Parsnick
    DaveBessie Parsnick
    2023-05-22
    I have yet to conclude this trip due to the Pandemic but Babu's response and tour guide plan has been exemplary - I cannot wait to make the trip!
    Rachel Glaysher
    Rachel Glaysher
    2023-05-19
    Myself and 2 buddies hired Unique Path Trekking to coordinate an EBC trek back in 2014. We couldn't have been more happy with the results...Everything went flawlessly and we had the adventure of a lifetime. Babu and his staff / guides / porters were top-notch and I highly recommend them to anyone who may be reading this.
    Marc Ferrari
    Marc Ferrari
    2023-05-18
    As with all treks, there will be unforeseen circumstances and you’re always beholden to nature. So you want a guide and an agency that is not only experienced enough but also sensitive and quick to changes on ground. I am very grateful for the deep experience that our guide, Dambar had. He made us feel safe and constantly had everything under control despite the weather and some early sickness some of us had. Coupled with his sharp wit and deep knowledge, this became such an enjoyable climb that was filled with priceless stories that I can’t wait to tell the kids about. The porters too were a lively bunch that ultimately became friends and we shared lots of fun moments on the mountain together. Babu ensured that our arrivals, arrangements and any administrative hassles were smooth and out of our minds so we could focus on the climb ahead. Thank you Unique Path trekking & expedition. Highly recommended for anyone who wants a great time while knowing you’re in safe hands!
    Josiah Ng
    Josiah Ng
    2023-05-16
    We were very fortunate to have Unique Path Trekking for our EBC with 3 Himalaya passes expedition, we were so happy/satisfied with Unique Path trekking. Babu ( owner of Unique Path Trekking) is so kind, knowledgeable and mellow personality so does their staff ( all guides and porters ). We had great time during this expedition in terms of lodging/food. We had large group ( ~ 18 ppl ) and believe or not no one had any single complain of food. Their guides and porters are so knowledgeable, smart, humorous made our entire expedition lots of fun. They take care of us with positive attitudes with smiley face in entire trip. I definitely recommend Unique Path Trekking for any expedition in Himalaya ( we're looking forward to go with them in Annapurna expedition in near future ). You will very glad/happy if you choose Unique Path and Trekking.
    Umesh Patel
    Umesh Patel
    2023-05-16
    Babu and his group are exceptional We have done 2 trips organized by Babu We went to Everest base camp and recently to chitwan, Pokara and part of Annapurna cercuit Their guides are very good We will definitely use Babu and his guides again
    Guru Motgi
    Guru Motgi
    2023-05-06
    I just returned from a wonderful hike to Everest base camp with helicopter return. I was traveling solo am so grateful to Manager Babu and guide Suresh for looking after me. It is a trip I will remember the rest of my life. We started with a half day tour of Kathmandu and then flew to lukla on the next day to begin the trek. All the arrangements were made ahead of time and the folks unique path team constantly got on the phone to make sure the logistics went smoothly. Suresh kept a moderate pace and a great sense of humor. We made good time throughout the hikes and always got to the lodges on time and in daylight with energy left for the next day. The weather also cooperated this March and we had beautiful sunny skies and gorgeous Mountain View’s throughout the trek. I really could not ask for anything more and would very much recommend unique path
    Janice Cheng
    Janice Cheng
    2023-05-06