Langtang Gosaikunda Trek
Langtang Trekking

Langtang Gosaikunda Trek

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Trip Facts

  • Max Altitude 1670m - 5050m
  • Grade Moderate
  • Duration 14 Days
  • Group Size 1 - 15


Gosaikunda Lake trek combines the remote and spectacular valley of Langtang, with the high mountain lakes at Gosainkund. Visit the beautiful Langtang National park and then trek to the end of the valley to view the wonderful mountain views. Following the Trisuli River north out of Kathmandu, the Gosaikunda lake trek travels through Trisuli Bazaar and Dhunche to Syabrubensi, a Sherpa village located at the very edge of the Langtang National Park. We then swing east into the Langtang valley, crossing the river several times as we travel up along a gorge-like, lower section of the valley. We pass through oak and rhododendron forests and even cross glacial moraine on our way to the Tamang village of Langtang.

A little further up the valley is Kyangin Gompa, where we stop overnight and sample the local yak cheese. We pass through Nubamatang, nestled in a hidden valley, on our way up to view the glaciers, which mark the gateway into Tibet. Backtracking, we travel through Syabru and Sing Gompa to a high plateau, where the sacred lake Gosainkund is located. Crossing the Llaurebena Pass (4610m), we continue south, leaving the Langtang region behind us as we travel through the Helambu valley to Gul Bhanjyang.

Trip Highlights

  • Situated north of Kathmandu Valley.
  • Country of elusive red panda & wilder animal.
  • Amazing views of high snowcapped mountains
  • Enchanting, pristine rhododendron, pines.
  • Explore Tibetan rich culture and traditions.
  • Visiting the holy glacial pond of Gosainkund lake.
  • High scenic passes with magnificent views.


Day 01

Arrival in Kathmandu airport (1345meters). Hotel

There you will be met by our Airport Representative and transferred to the hotel by private tourist vehicle. Overnight at hotel on BB plan.

  • Max. Altitude
  • Accomodation
    3 stars level hotel
Day 02

Kathmandu to Syabru Bensi (1462m/4795ft) (6:30 hours)

Drive from Kathmandu to Syabru Bensi by bus via Trisuli Bazar and Dhunche( popular town). You will witness nice scenery of the White Mountains of Mt. Annapurna II, Manasalu, Ganesh Himal, and other minor peaks are visible from Kakani (along the route) and as well as green scenery of hillock, rivers, villages while driving to Syapru Besi. Syabru Besi is an attractive village with large stone houses.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 03

Syabru Bensi to Lama Hotel (2510m/8232ft)

From Syabru Besi we begin our trek by following the Langtang River, a river we will be following over the next few days, all the way to the head of the valley. After crossing the suspension bridge, the trails ascent ridge to Paira Lodge, and after Paira Lodge, the trails, gradually ascent until to New Bridge, and the trail climbs up to Rimche and after 40 minutes, we get then to Lama Hotel. On this day, you might feel the wilderness and might get the opportunity to see wild animals like monkeys, red Pandas, Himalayan Black Bears, etc.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 04

Lama Hotel to Langtang village (3307m10846f)

From Lama Hotel the trail gradually climbs up to Ghora Tabela through a forest of hemlock, oaks, maples, and rhododendron with spectacular, fleeting glimpses of Mt. Langtang Lirung (7,244m). Leaving Ghora Tabela, the path follows the delightful Langtang Khola, climbing steadily up to the spread-out Langtang village (3,500m). In the afternoon, we hike up to Kyanjin Ri and back to Kyanjin Gompa.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 05

Langtang village to Chorka ri Ri (5050m/ 16564ft) and back to Kyanjin Gompa

Get up early morning at 5:30 am. The trail climbs gradually to Sindum and to Yamphu (3640m). Crossing the Laja Khola then climbs a moraine to a viewpoint where you can see Kyanjin Gompa and the dramatic icefall flowing from Langtang Lirung. After Kyanjin Gompa, climb to the top of Chorkari Ri (5050m). Enjoying spectacular panoramic mountain views of the whole Langtang Himalayas, including Langtang Lirung (7,244m), Langshisa Ri (6,810 m.), Gyanghempo (6,888 m.) Ganjala peak, Nayakang and more.

Besides, incredible mountain views, Langtang valley views with dramatic icefall flowing from Langtang Lirung and Gyanghempo peak can be seen.

  • Max. Altitude
    (5050m/ 16564ft)
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 06

Trek down from Kyanjin Gompa to Lama Hotel (2510m/8232ft).

Today we trek down from Kyanjin Gompa to Lama Hotel. Which is subsequently a very famous place in the Langtang region at an altitude of 2510m. From where you can get a majestic view of the surrounding. Similarly, we will be spending a night there and enjoying the delicious cuisine of the place.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 07

Lama Hotel to Thulo Sybru Village (2210m7248ft)

From Lama Hotel the trail descends till Paira Lodge. Then the trail ascent through the forest after crossing the river, climbing to Syabru Village.

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 08

Sybru Village to Sing Gompa (3210m/10528ft)

Passing Schools and gompas the trail ascent through the forest of hemlock and oak until trail Dursagang (2660m). Then the trail gradually ascent through forest Sing Gompa. Sing Gompa is popular for the Yak cheese factory and Buddhist monastery.

  • Max. Altitude
  • Meal
      Breakfast/ Lunch/Dinner
  • Accomodation
      Hotel/Tea house
Day 09

Sing Gompa to Gosaikunda (4380m14366ft)

The trail climbs gradually up to Lauirbina Yak (3920m). From Lauirbina Yak, you can see panoramic mountain views of Nepal and the Tibet Himalayan range. Then continue the trek up to a small temple with a statue of Sakyamuni and further climbing you can see good views of Saraswati Kunda and Bhairav Kunda and reach Gosaikunda.

  • Max. Altitude
  • Meal
      Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house 
Day 10

Gosaikunda to Gopte (3440m/11283ft)

The trail leads to the northern side of Gosaikunda Lake and passing three more small lakes; you will reach Laurebina pass (4610m15120ft). The trail descends to Phedi (3740m). We continue trek to Ghopte with a following up and down the trail.

  • Max. Altitude
  • Meal
      Breakfast/ Lunch/Dinner
  • Accomodation
     Hotel/Tea house
Day 11

Ghopte to Kutung sang (2621m/8596ft)

From Ghopte, the trail ascent from and again trail ascent to Tharepati. The trail descends through fir and rhododendron forest observing the beautiful mountain views of Mt. Dorje Lakpa range on its way to Khutumsang (2450m).

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
     Hotel/Tea house  
Day 12

Kutung sang to Chisopani (2194m/7196ft)

The trail descends to the delightful hill village of Gul Bhanjyang. And again trail ascent until Thodang Betini and we continue to trek down to Pati Bhanjyang (1860m) and exploring a Brahman and Chhetri village. Then the trail proceeds to Chisopani.

  • Max. Altitude
  • Meal
     Breakfast/ Lunch/Dinner
  • Accomodation
    Hotel/Tea house
Day 13

Chisopani to Kathmandu via Sundari jal

The route goes forward through the forest of oak and rhododendron and brings you to Borlang Bhanjyang (2440m). After we trek down to Mulkharka (1800m) from where you can see the spectacular view of Kathmandu valley. Descending through the forest to Sundarijal. And we drive back to Kathmandu by car. O/N at Hotel

  • Max. Altitude
  • Meal
    Breakfast/ Lunch/Dinner
  • Accomodation
    3 stars level hotel
Day 14

After breakfast, the trip ends

Our Airport Representative will drop you at the Kathmandu international airport for your final flight departure from Nepal.

  • Meal

Group Pricing

The trip cost will vary depending on the group size, please find Langtang Gosaikunda Trek rates below.

Group Size
1 2-3 4-5 6-7 8-9 10 +
Price (USD)
per person
1025 875 775 700 675 655

Service Includes and Excludes

Service Included in this Trip

  • All the ground transportation as per itinerary. 
  • Hotel in Kathmandu, inclusive breakfast at 3 stars level (1 night- Before trekking and 1 night after trekking).
  • Meals 3 times a day ( Breakfast, lunch and dinner) in trekking for you.  
  • Seasonable Local fresh fruits after dinner. 
  • Twin sharing private comfortable room in trekking.
  • Langtang trekking Map. 
  • First aid medical kit, Ox meter to check pulse, heart rate and oxygen saturation at higher altitude.
  •  Trip achievement certificate.  
  • An experienced, knowledgeable, helpful and English-speaking trekking  guide.
  • Strong and friendly mountain porter to carry your trekking baggage. 
  • Food, drinks, accommodation, insurance, salary, equipment’s, transportation, local tax for Guide and porter.  
  •  Four season sleeping bag and down jackets to use for trekking, if necessary. 
  • All necessary paper works .
  • Langtang National park entry permit. 
  • TIMS (Trekkers’ Information Management System). 
  • Emergency helicopter rescue arrangement which will be paid by your insurance company.
  • Farewell dinner in Kathmandu.
  • All our government taxes, vat, local tax, tourist service charges.

Service Excluded in this Trip

  • Extra accommodation and meals in Kathmandu (Except Farewell Dinner)
  • All kinds of drinks (Hot/cold & alcoholic) in trekking.
  • Personal equipment.
  • Travel and rescue insurance.
  • Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, excess baggage charges).
  • Tips for trekking staffs and driver (Tipping is expected).
  • Any others expenses which are not mentioned on ‘Price Includes’ section.

February through May and September through November are the major seasons in Nepal. So, we kindly ask you to confirm your trip as early as possible for the best deal and good travel management.
For the most up–to–date information & latest pricing please contact us.

Fixed Departure

  • 2023
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Does our itinerary plan do not go with your holiday dates? Does fixed departure dates are not suitable for you? Do you want to extend or shorten your trip duration? No worries, we can create your own custom tailor-made holidays with flexible duration and dates.
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Trip Info

Langtang Gosaikunda Trek offers an exquisite chance to explore the attractive valleys of the Langtang region and therefore the scenic lakes settled at higher altitudes of Gosaikunda. Langtang Gosaikunda trek provides you the prospect of understanding a glimpse of the range of mountains ranges up-close. you’ll, sure enough, get surprised by trekking in forests and valleys to expertise the scenic fantastic thing about holy Lake Gosaikunda. The sacred lake holds nice importance to Hindus and Buddhists’ devotees traveling there, particularly on full-of-the-moon days. Lakes are primarily Saraswatikunda, Bhairabkunda and Gosaikunda. It carries nice importance to Hindus because it is believed that Lord Shiva created the Gosaikunda along with his lance. when passing Laurebinayak pass, you can’t get off your eyes through spectacular views of Manasalu, Ganapati Himal, and Langtang Lirung. Then we have a tendency to descend steeply to our camp close to Gopte and walk towards Kutumsang, Chisopani, before taking a defend to national capital.

The trip starts with one’s arrival in Kathmandu. Similarly, from Kathmandu the trip moves forward with a drive from Kathmandu to Syprubeshi and after reaching Syprubeshi the trip starts its first trekking journey towards Lama Hotel at an altitude of 2480m. Then from Lama Hotel the trip continues towards Langtang village at an altitude of 3541m. After Langtang village the trek continues towards Chorkari Ri(5050m) and back to Kyangjn Gompa.Then, trek down to Lama hotel.
From Lama hotel to Thulo Syabru and from Thulo Syabru to Sing Gompa. Then, from Sing Gompa to Gosainkunda. After, Cross over the Laurebina pass (4600 m.) descends to Ghopte (3420 m.). Likewise, after Trek from Ghopte to Kutumsang(2540m). After, trek from Kutumsang to Chisopani. Lastly, Trek from Chisopani to SundariJal and drive by car to Kathmandu.

Frequently Asked Questions

When is the best time for Langtang Gosaikunda Trek?

The perfect time to go for the Langtang Gosaikunda Trek is during the spring and autumn season. Similarly, the best time to visit Nepal  is during the summer season. But there are many visits  during the winter season too. Summer is best in spring and autumn. You can travel when the weather is stable and  the sky is clear at this time of the year. Also, at this time of the year, you can travel so that you can see the surroundings better when the sky is clear. As your tour progresses you can see various peaks in the area that enrich your visit. In addition, travel here during the fall season to experience the country’s largest festivals, Dashin and Tihar.

What are the difficulties of the Langtang Gosaikunda Trek?

What are the required clothing and trekking essentials on the Langtang Gosaikunda trek?

How long is Langtang Gosaikunda Trek?

How can I go to Langtang Gosaikunda Trek?

Who can do the Langtang Gosaikunda Trek?

What is the age limit for the Langtang Valley Trek?

What is the max altitude of the Langtang Gosaikunda Trek?

What are the transportation facilities in the Langtang Gosaikunda Trek?

How Long Is the Langtang Valley?

Can you have altitude sickness on the Langtang Gosaikunda Trek?

What are the major highlights of the Langtang Gosaikunda Trek?

Grade A: Easy *

Trekking is essentially day hiking and doesn’t require any special training. However, good physical condition, a love of walking, and a desire to enjoying the spectacular views of the mountains and encounter village life are essential. We offer a diverse range of easy treks. Categorizing a trek as easy means that no difficult climbing or ascents to high altitudes is involved. They take usually no more than a week and are suitable for anyone. Be assured that a loss of altitude in no way means a loss of interesting things to see and experience. While our more challenging treks get you closer to a small number of mountain ranges, lower altitude treks often provide better viewpoints from which to enjoy the colorful horizons of a whole series of ranges. The duration of a trek can be from 4 to 9 days with an average of 4 to 5 hours walking per day. The elevation of the trail will be between 800m/2624ft and 2800m/ 9240ft above sea level.

Grade B: Moderate **

These treks are suitable for any walker looking for something a little more challenging and energetic. They are a combination of some longer and shorter walks and hill-walking experience is desirable. The duration is usually from 10 to 15 days. Following the up and down terrain of Nepal and walking to higher elevations contrasts these treks to those in the easy classification. However, you will be rewarded for your efforts with spectacular close-up views of glaciers and of the high Himalayas. Although the terrain is not difficult, some vigorous hiking experience is useful. There may be up to 6 hours a day on the trail and the elevation rises and falls from 800m/ 2624ft to 4000m/13210ft above sea level.

Grade C: Fairly Strenuous ***

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should except to trek above 5416m/17872ft.

Grade D: Strenuous ****

These real adventure treks are both technical and highly strenuous. Excellent physical condition is essential and mountaineering experience is preferable. Following rough terrain, they involve steep ascents to high altitudes with the possibility of some rope climbing. Stamina is needed to complete one of these treks, as it can take from 20 to 28 days to reach the heart of the wildernesses that they transverse. Participants should except to trek above 5600m/18480ft


Nepal is one of the best places in the world for river rafting. Numerous fine rivers offer excellent opportunities for rafting, canoeing and simply immersing oneself in the magnificent landscape. Nepal’s thundering waters, coming from the glaciers of the mighty Himalayan, provide unmatched thrills.


Down Or Fiber Filled Waterproof Jacket And Trousers 1
Fleece Jacket Or Pullover 1
Warm Cotton Trousers 2 Pairs
Shirts And T-Shirts 4 Pieces
Lightweight Cotton Long Pants 3 Pairs
Long Under Wear 2 Pieces
Short Under Wear 4 Pieces
Sun Hat Or Scarf 1
Woolen Hat 1
Sunglasses 1
Lightweight Gloves 1
Rain Coat 1
Heavyweight Gloves Or Mittens With A Waterproof 1


Trekking Boot 1 Pair
Thick Socks 4 Pairs
Light Socks 3 Pairs
Camp Shoes 1 Pair
Sandals 1 Pair

Other Equipments

Sleeping Bag(4seasons) 1
Down Jacket 1
Daypack 1
Water Bottle 1
Sun Cream, Sunglasses
Flashlight With Spare Bulbs, Batteries, Lip Salve, Gaiters.


Insect Repellent Toilet Articles Note Book & Pen Toilet Roll
Laundry Soap Pocket Knife Towel Sewing Kit
Plasters Binoculars Camera Film
Cards And Personal Medical Kit

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

For your kind information, we would like to give a list of the insurance companies, please go through the links below:

For Canadians And Americans


For Australians And New Zealanders


For British


For Europe And Slovenia


For South-Africa


For Indians




  1. Periods of sleeplessness
  2. Runny nose.
  3. Extra tiredness
  4. Occasional loss of appetite
  5. Feeling laziness
  6. Wish to vomiting
  7. Periodic breathing

Above are normal symptoms which may occur into your body that you should not be worried. Every trekker will experience some or all of these, no matter how slowly they ascend.


  1. Headache and vomiting
  2. Dizziness
  3. Racing heartbeat
  4. Exhaustion
  5. Nausea
  6. Diarrhoea
  7. Loss of apatite
  8. Weakness
  9. Hard to breath
  10. Extra tired
  11. Dry Raspy cough
  12. Sleeplessness

When above symptoms will occur into your body, these symptoms usually resolve by spending one or two extra nights at the same altitude or using medicine. Even you are resting at the same altitude or using medicine, if symptoms are becoming worse, then it is necessary to descend.


  1. Worsening headache and vomiting
  2. Swelling of hands and face
  3. Reduced urine output
  4. Walking with a staggering gait
  5. Confusion
  6. Increased tiredness
  7. Breathing irregularity
  8. Visual hallucinations (seeing things that are not real)
  9. Changes in the ability to think
  10. Changes in normal behavior

If above serious symptoms will occur into your body, these extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours. Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.


  1. If possible, don’t fly or drive to high altitude. Start below 3,000 metres (10,000 feet) and walk up.
  2. If you do fly or drive, do not overexert yourself or move higher for the first 24 hours.
  3. If you go above 3,000 metres (10,000 feet), only increase your altitude by 350 to 500 metres (1,000 feet) per day
  4. Climb high and sleep low! You can climb more than 300 to 500 metres in a day as long as you come back down and sleep at a lower altitude.
  5. If you begin to show symptoms of moderate altitude sickness, don’t go higher until symptoms decrease.
  6. Drink plenty of water, tea or juice etc (at least three to 4 liters per day). Urine output should be copious and clear to pale yellow.
  7. Eat high-carbohydrate foods (rice, pasta, cereal) for more energy.
  8. Take it easy and don’t overexert yourself when you first get up to altitude. But, light activity during the day is better than sleeping because respiration decreases during sleep, exacerbating the symptoms.
  9. Avoid alcohol as it may increase the risk of dehydration, and don’t smoke.
  10. Don’t push yourself when climbing up to passes, rather take plenty of breaks.
  11. Avoid taking sleeping pills.
  12. Avoid active movements and try to relax in the first one or two days upon arrival at the high altitude areas.
  13. Bring adequate medicine.
  14. If nothing else works, return to the areas with the lower elevation.
  15. Allow sufficient time for acclimatization (After 3000 meters).
  16. Don’t make rapid Ascent. Don’t go too far too fast.
  17. Do not trek/travel alone, take guide/porter.
  18. Follow the advice from your guide, hotel, local, guide book.
  19. Descent if mild symptoms rapidly getting worse.
  20. Never leave or descent sick person along.
  21. Avoid getting cold.
  22. Take an easy and comfortable trekking route even if its longer


Following is a list of items you should consider including in your medical kit – consult your pharmacist for brands available in your country.

  1. Aspirin or paracetamol – for pain or fever
  2. Antihistamine – for allergies, eg hay fever; to ease the itch from insect bites or stings; and to prevent motion sickness.
  3. Antibiotics consider including these if you’re traveling well off the beaten track’ see your doctor, as they must be prescribed, and carry the prescription with you.
  4. Loperamides or Diphenoxylate ‘blockers’ for diarrhea’ Prochlorperazine or metaclopramide for nausea and vomiting.
  5. Rehydration mixture to prevent dehydration, eg due to severe diarrhea; particularly important when traveling with children.
  6. Insect repellent, sunscreen, lip balm and eye drops.
  7. Calamine lotion, sting relief spray or aloe vera-to ease irritation from sunburn and insect bites or stings.
  8. Antifungal cream or powder – for fungal skin infections and thrush.
  9. Antiseptic, such as povidone-iodine for cuts and grazes.
  10. Bandages, band-aids or plasters and other would dressings.
  11. Scissors, tweezers and a thermometer (note that mercury thermometers are prohibited by airlines)
  12. Cold and Flu tablets, throat lozenges and nasal decongestant.
  13. Multivitamines – consider for long trips, when dietary vitamin intake may be inadequate.