Kanchenjunga Trek -17 Days

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Kanchenjunga Trek is an awe-inspiring journey that takes you to the heart of the Himalayas in eastern Nepal which is near the border with Sikkim, India. Kanchenjunga is translated along the lines of “Five Treasures of the Snow” and the main peak is 8586m high. Kanchenjanga trek offers the keen walkers the chance to explore a totally unspoilt upland wilderness, which offers a most beautiful and contrasting variety of scenery. A journey to this area is a special treat- starting from the tropical lowlands through great rhododendron forests and lovely villages of east Nepal upto the glacier and overwhelming views .

Trip Duration 17 Days
Max Altitude 5540
Group Size 2 - 15
DIFFICULTY Moderate
ARRIVAL ON Kathmandu Nepal
DEPARTURE FROM Kathmandu Nepal

 Highlights for Kanchenjunga Trekking

  • Picturesque Journey: Kanchenjunga offers a scenic adventure through some of the most mesmerizing landscapes in the world. With each step along the path, one is presented with breathtaking beauty, from lush forests and vibrant blooms of rhododendrons to peaceful rivers and high-altitude glacial expanses. Winding trails reveal nature’s artwork at each turn, providing a feast for one’s eyes and a haven for walkers and nature enthusiasts alike.
  • Diverse Terrain: The variety of terrain in Kanchenjunga varies from subtropical canyon, alpine grasslands, and glacial moraines. Rivers have engraved deep gorges, and suspension bridges join distant villages. With each rise in elevation, one discovers new and contrasting environments, full of flora and fauna, creating a strenuous yet magical journey through contrasting environments in nature.
  • Majestic Mountain View: A majestic view of Kanchenjunga’s range and surrounding peaks covers the horizon, with Kanchenjunga (8,586 m) being the world’s third-highest peak, sparkling in sunlight. With a vista at sunrise or sunset, nothing can beat it, creating a breathtaking view that leaves visitors in awe
    of grandeur in nature.
  • Rich Culture and Village Life: The region is rich in cultural heritage, inhabited by Limbu, Sherpa, and Tibet localities. Ancient monasteries, prayer flags, and colorful celebrations speak volumes about deep-rooted customs and traditions. Picturesque villages with paddy fields and warm hospitality present a peaceful retreat, with a mix of age-old charm and a deep harmony with nature.
  • Ghunsa: Located in the middle of Kanchenjunga, Ghunsa is a peaceful village, also known as gateway to Kanchenjunga, is surrounded with forests, yak pastures, and awe-spiring summits. With its traditional Sherpa settlement, mud-brick and wooden houses, age-old monasteries, and warm hospitality, one experiences a glimpse of real-life in a mountain and rich Buddhist heritage.

Trip Overview

Kanchenjunga Trek is an awe-inspiring journey that takes you to the heart of the Himalayas in eastern Nepal. Which is near the border with Sikkim, India.

Furthermore, the trek leads you to the base camp of the majestic Mount Kanchenjunga. The third-highest peak in the world. Where you’ll be rewarded with breathtaking views of the Kanchenjunga massif and the surrounding peaks.

As you traverse the remote and rugged landscape. Likewise, you’ll pass through lush rhododendron forests, rolling high-altitude meadows, and charming villages, offering you a rare glimpse into the lives of the diverse ethnic communities that call this region home.

Likewise, you’ll have the opportunity to interact with the locals and taste traditional cuisine. And learn about their customs and traditions, making this trek a true cultural adventure.

Similarly, the trek typically takes two to three weeks to complete, starting from Taplejung or Suketar and ending in Illam. Although it requires a good level of physical fitness and experience, the sense of accomplishment and the memories you’ll make will make it all worth it.

Lastly, the Kanchenjunga Trek is a true test of willpower and endurance, but for those up for the challenge, it’s an unforgettable adventure in the heart of the Himalayas.

DETAILED ITINERARY

Day 01 : Arrival at Tribhuwan International airport.
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A warm welcome awaits as you arrive at the Kathmandu airport where our airport representative will transfer you to your hotel by private vehicle, ensuring a smooth and comfortable start to your journey.

Day 02 : Half day city guide tour and preparation for trekking. City tour 4 hours.
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Get a taste of the city’s rich culture and history as you embark on a half-day city tour. We’ll visit famous landmarks, marvel at ancient monuments, and immerse yourself in the vibrant spirit of Kathmandu. After the tour, return to your hotel to prepare for your trek.

Day 03 : Flight to Bhadrapur then drive to Taplejung by Jeep. Flight for 45 minutes then driving 6:30 hours.
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Fuel up with a delicious breakfast before flying to Bhadrapur for a 45-minute flight. We’ll continue the journey with a scenic 6-hour drive to Taplejung in a comfortable Jeep, getting a glimpse of the stunning Himalayas along the way.

Day 04 : Taplejung to Taplethook . Walking 6:30 hours
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We’ll set off on a thrilling trek from Taplejung to Taplethook, a 6-hour journey surrounded by breathtaking landscapes.

Day 05 : Taplethook to Amjilosha. Walking 7 hours
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Our adventure continues as we hike from Taplethook to Amjilosha, a 7-hour journey through some of the most picturesque landscapes in Nepal.

Day 06 : Amjilosha to Gyapla. Walking 7 hours
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From Amjilosha to Gyapla, we’ll embark on a 7-hour journey through the stunning beauty of the Himalayas, where each step brings a new breathtaking view! Get ready for some fun and adventure as we trek through these breathtaking landscapes!

Day 07 : Gyapla to Ghunsa . Walking 6:30 hours
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We’ll step up our trekking game as we head from Gyapla to Ghunsa, a 6-hour journey through some of the most breathtaking landscapes in the Himalayas.

Day 08 : Acclimatize and Explore around Ghunsa
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We’ll take a much-needed break to acclimate and explore the surroundings of Ghunsa, soaking in the stunning views and rejuvenating our minds and bodies.

Day 09 : Ghunsa to Kampuchean. Walking 7 hours
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Today, we embark on a 7-hour journey from Ghunsa to Kambachen. Let’s take our time, savor the scenic beauty that surrounds us and make some new friends along the way. We’ll be walking through lush green forests, crossing sparkling streams and meandering through rolling hills, all of which will lead us to our destination.

Day 10 : Kambachen to Lhonak . Walking 5 hours
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Our destination today is Lhonak, and it’s just a 5-hour walk away. The journey will be a mix of everything we love – breathtaking views, lush forests, and of course, good company!

As we make our way, let’s stop and take in the panoramic views of the Himalayas and snap some photos to remember this special moment. We’ll also come across small villages, where we can interact with the friendly locals and learn about their culture and traditions.

Day 11 : Lhonak to Pangpema (Kanchenjunga North Base Camp)
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Pangpema is the perfect place to take a well-deserved rest and explore the stunning surroundings. Let’s take our time to admire the breathtaking views and snap some photos to remember this special moment.

Day 12 : Pangpema to Ghunsa . Walking 7 hours
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It’s time to start the 7-hour trek back to Ghunsa, but not before we try to find the perfect spot for a group photo! Let’s enjoy the scenic journey and make some new friends along the way.

Day 13 : Ghunsa to Amjolosha. Walking 6:30 hours
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Ghunsa to Amjolosha is a 6-hour trek, and let’s make the most of it by playing some games, telling each other stories, and taking in the stunning views that surround us.

Day 14 : Amjilosha to Chhirua. Walking 6:30 hours
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The 6-30 hours trek from Amjilosha to Chhirua is bound to be a fun one, let’s make a game out of counting the number of different bird species we see along the way, or how many waterfalls we pass by!

Day 15 : Chhirua to Taplejung. Walking 5 hours.
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Today’s journey from Chhirua to Taplejung is a fun-filled 5-hour trek! Let’s make the most of it by relishing in the stunning views, bonding with our fellow trekkers, and creating lasting memories that we’ll cherish forever.

Day 16 : Taplejung to Kathmandu
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The fun continues as we fly back to Kathmandu on a 45-minute flight, followed by a cozy 6-hour drive in a jeep. Let’s make some memories and snap some photos along the way! And before we know it, we’ll be back in the bustling city, ready for our final night in Nepal.

Day 17 : Departure
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Our epic adventure comes to an end as we’re transferred to the Kathmandu international airport by our airport representative, where we’ll bid farewell to Nepal and depart on our final flight. Get ready for a scenic 10-minute drive!

Note above itinerary:
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Price Includes

  • Ground Transportation: You’ll have all ground transportation covered according to the itinerary.
  • Accommodation in Kathmandu: Hotel in Kathmandu with breakfast included at a 3 to 4-star level (2 nights before trekking and 1 night after).
  • Accommodation During Trek: Twin-sharing accommodation during the trek will be in the best available lodges.
  • Meals During Trek: Enjoy daily breakfast, lunch, and dinner throughout the trek, with fresh seasonal fruits served after dinner.
  • Domestic Flights: Domestic round-trip airfare between Kathmandu and Bhadrapur, inclusive of all applicable taxes.
  • Guide and Porter Services: Experienced, English-speaking licensed trekking guide and porter (one porter for every two trekkers), with all expenses covered—including meals, drinks, accommodation, insurance, salary, equipment, transport, and local taxes.
  • Medical Support: First aid kit and oximeter to monitor pulse, heart rate, and oxygen saturation at high altitude.
  • Trip Map: A detailed map of the trekking route.
  • Permits & Paperwork: Special trekking Permit, Kanchenjunga conservation entry permit and TIMS (Trekkers' Information Management System) permit.
  • Trekking Gear Provided: Four season sleeping bag, down jacket, and duffle bag (backpack) provided for trekking if needed, at no extra charge.
  • Souvenir & Certificate of Achievement: Certificate of trip completion and company T-shirt provided as a souvenir.
  • Emergency Rescue Support: Coordination with your insurance provider and helicopter service for evacuation and medical treatment at an internationally recognized hospital, with all costs covered by your insurance.
  • City Tour: Discover the charm of the city on a half-day guided tour—short, sweet, and full of memorable sights.
  • Farewell Dinner: Enjoy a complimentary farewell dinner in Kathmandu to celebrate your journey.
  • Taxes & Charges: All applicable government taxes, including VAT, local taxes, and tourist service charges.

Price Excludes

  • Extra Stay & Meals: Extra nights in Kathmandu with lunch and dinner, except farewell dinner.
  • Beverages: All types of drinks during the trek (hot, cold, and alcoholic).
  • Personal Gear & Medicines: Trekkers should bring essential gear like boots, warm clothing, sunglasses, a daypack, and other personal items.
  • Travel Insurance: Travel and emergency rescue insurance is mandatory. The policy should cover up to USD 10,000 for helicopter evacuation and USD 5,000 for medical treatment at altitudes up to 6,000 meters (approx. 19,685 feet).
  • Personal Expenses: Items like phone calls, laundry, bar bills, battery charging, hot showers, and excess baggage fees.
  • Gratuities: Tips for trekking staff and driver (customary and appreciated).
  • Unlisted Costs: Any other expenses not mentioned in the “Services Included” section.

Trip Info

The beautiful Kanchenjunga Trek starts with the flight from Kathmandu to Birathagar then drives to Basantpur for the actual trekking journey. The trekking journey starts from Chauki, Chauki to Gupha Pokhari, Gupha Pokhari to Nisum, Nisum to Dovan then from Dovan to Chirwa, Chirwa to Sekhathum, Sekhathum to Amjilassa, Amjilassa to Kyapra, Kyapra to Ghunsa, Ghunsa to Khambachen, Khambachen to Lhonak, then day trip to Pangpema, Pangpema to Khambachen, Khambachen to Ghunsa, and Trek around Glacier. Again, High camp to Ramche, Ramche to Tseram, Tseram to Amchekhola, Amchekhola to Ponphe. Similarly, from Ponphe to Kande Bhanjyang, Kande Bhanjyang to Lal Kharka, Lal Kharka to Taplejung. Likewise, from Taplejung to Kathmandu for the final departure.

TREKKING EQUIPMENTS, GEARS & SOME MEDICINES

We do recommend following equipment's for trekking and Hiking in Nepal.

  • Sun hat
  • Scarf
  • Light balaclava
  • Warm wool hat
  • UV protection one Sunglasses
  • Head torch with extra batteries.

  • Tshirts
  • Shirts
  • Sleeveless or body warmer type fleece.
  • Long sleeve shirts
  • Thermal Vest
  • Down Jacket
  • Fleece Jacket
  • Pullover
  • Sports bras (women)
  • Waterproof outer jacket
  • Rain Coat
  • Hand wear
  • Fleece gloves.
  • Warms mittens or gloves.

  • Long Under Wear
  • Short Under Wear
  • Lightweight Cotton Long Pants
  • Warm Trousers
  • Tracksuit pants
  • Lightweight thermal trouser
  • Fleece pants
  • Cotton paints

  • Thin inner socks
  • Thick warm wool hiking socks
  • Walking boots with ankle support
  • Trainers or trail shoes
  • Gaiters
  • Micro spikes

  • Camera and Accessories
  • Phone
  • Power Bank
  • Solar Panel
  • Travel Adapter

  • Book
  • Playing Cards/Games
  • Journal and Pen
  • Snacks and Specialist Food

  • Sunscreen
  • Insect Repellent
  • Hand Sanitizer
  • Toilet Paper
  • Wet Wipes
  • Pocket Hand Warmers
  • Moisturizing skin cream and Lip balm
  • Toiletries
  • Water purifier
  • First Aid

  • Passport and Copy
  • Travel Insurance Details
  • Trekking Permit(s)
  • Waterproof Document Wallet
  • Cash

  • Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as
  • Any personal medications
  • Malaria prophylactic tablets
  • Blister treatment
  • Rehydration powder
  • Analgesics (Paracetamol, ibuprofen and aspirin)
  • Plasters and zinc oxide tape
  • Throat lozenges
  • Diamox

  • Duffel Bag or Suitcase
  • Day pack
  • Sleeping bag
  • Water bottle
  • Trekking poles
  • Towel

Good to Know

Q. Does your company provide airport pick-up and drop-off services?

A. We provide airport pickup and drop-off based on your flight schedule. Look for our sign in the arrivals hall.

Q. When Is the Pre-Departure Meeting?

A. The meeting is held the evening before your trip in Kathmandu, typically at your hotel or our office. It lasts about 45-60 minutes. Please arrive on time with your required documents.

Q. What to Bring to the Pre-Departure Meeting?

A. Please, bring a copy of your passport, travel insurance details (with proof of medical evacuation), any outstanding payments, emergency contact information, and two passport photos if requested.

Q. Do you provide any gears for trekking?

A. Yes, we do provide roughly 65 liters one duffel bag, sleeping bag and down jacket to use for trekking without extra charge, if you do not have.

Q. Can I rent or buy gears in Kathmandu?

A. You can buy or rent trekking boots and rest of the gears, you need to need to buy.

Q. How much weight does porter carries?

A. We do provide one porter between 2 trekkers. One porter carries 25 to 30 kg respectively.

Q. How much weight does airplane allow to Lukla?

A. Twin Otter and Dornier planes are the primary mode of transport to and from the airstrip at Lukla. It allows 15kg per passenger, including had bag.

Q. Can I take some more gears for paying extra charge?

A. It is hard but some time, they do allow 2 to 3 kg with paying extra charge US$ 2 per kg

Q. When Should I pack my gears?

A. You will have pre-trip meeting in Kathmandu that night you pack trekking gears.

Q. What equipment should I carry at Daypack?

A. Most of our day packs have a capacity of roughly 20 to 24 liters. You need to carry only day use things like water bottle, light jackets, some extra shocks, sun hat, sunglasses, raincoat, light glove, scarf, toilet paper, and small towel, camera, some personal medical, Sunscreen, Passport, money, camera, trekking poles and some snacks. Rest of the gears will be carried by porter.

Q. Can I store suitcase and other unnecessary gears in hotel in Kathmandu or at your office?

A. Yes, you can store either at the hotel in Kathmandu or at our office without extra charge.

 TRAVEL INSURANCE

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc. For your kind information, we would like to give a list of the insurance companies, please inquire with them.

  •  USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross
  • Australia and New Zealand: Fast Cover, Allianz Australia
  • Singapore: Ergo, World Nomad (Explore plan level 3)
  • Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe
  • India: ICICI Lombard

Map & Elevation

Frequently Asked Questions

Common questions about company

Locally owned and managed, the company established in 1999, has earned its reputation by the dedication and hard work of the knowledgeable, friendly and well -trained staff. Safe, enjoyable travel are the hallmark of Unique Path, and the best way to achieve that is a combination of accurate preparation and realistic expectations. With this in mind, we work honestly and effectively to provide you the Himalayan experience that suits your interest.

 

We respect and follow our clients’ suggestions and ideas for planning their holiday. Our aim is to take you to a world totally different from your own and allow you to connect (or re-connect) with your own spirituality. Our hope is that all of our clients will leave Nepal with grand tales to share with their family and friends at home and will want to return again and again to their new friends in Nepal.

It is important to be aware that there are many companies running business with expired licenses; business that do not observe the legal formalities imposed by the country act. In the same manner, we have seen many examples of so – called trekking / touring agencies illegally operated by individuals & freelancers through their own personal websites.

 

Finally, if you book your trip with an unauthorized agency in Nepal or abroad, there is a greater risk that problems will occur during the course of your time in Himalaya. In order to protect yourself from these problems, take the following hints into consideration prior to confirming your journey with any trekking or travel agency. We’ve ensured that our certificates are up-to- date and in proper order.

Here are link of the certificate:

All of our trips are led by qualified professional guides, who are well trained by our Government. We believe that our incredible guides and staff are the foundation of our programs. All of our guides are highly skilled professionals who have been selected based on their technical proficiency, proven safety records, careful judgment, patient and supportive teaching styles and great personalities.

 

Our job is to ensure your comfort and safety as we take you where you want to go, because your holiday is ours. Our guides are trained by the Nepal Mountaineering Association, the Ministry of Tourism and at the High Altitude Medical Training Center. Guides are very experienced in dealing with the effects of higher altitudes and since they are natives of Nepal, they easily acclimatize and therefore can better care for their clients. They are equipped with necessary medical supplies and can assist you with basic first aid treatment.

Nepal's location/ Entry information/Visa

Nepal is a landlocked country in Southern Asia, bordered by China to the north and India to the east, south, and west. It lies along the southern slopes of the Himalayan mountain ranges, making

 

it the largest sovereign Himalayan state. The capital city is Kathmandu, which is also the largest city in Nepal.

 

Nepal is a popular tourist destination in south Asia. Several airlines have direct and non-stop flights from Middle East and Asia to Tribhuvan International Airport (TIA), Kathmandu, and the only international airport in Nepal.

 

By flight: There is direct flights from London, Paris, Frankfurt, Doha, Osaka, Shanghi, Mascow, Bangkok, Singapore, Hongkong, Karachi, Bombay, Delhi, Calcutta, Paro, Dhaka, Lhasa, Varanasi.

 

By land: Train and road network in India can be used to travel from north India to Nepal. In the east Kakarbhitta, across Silguri and Darjeeling of West Bengal and in the center Bhairawa ( Lumbini ) provides easy access to enter Nepal. Bhairawa entry-exit point provides suitable train and bus connections to Varanasi, Bodgaya, Patna and Agra. In Far West Nepal the entry point is Mahendranagar. It can be reached by road from Delhi. There are good network of road and train in India.

All the foreign nationals except Indians need to obtain visas to enter Nepal.

Requirements for tourist visa include: Valid passport with a minimum of six-month validity period at the time of entry into Nepal.

 

You can obtain Tourist Visa from the Nepalese Diplomatic Mission in your country or from the Immigration Counter at Entry Points on arrival.

Here are the link to obtain visa of the Nepalese Diplomatic Mission in your country: Online Visa Application (immigration.gov.np)

 

Here are the link to obtain visa from the Immigration Counter at Entry Points on arrival. https://nepaliport.immigration.gov.np/online

 

After summit form, please print it and bring with along with you which you need to show at the immigration counter at the airport or Nepalese Diplomatic Mission in your country.

 

Nepal has modern banking facilities and some international banks even have offices in Kathmandu. Almost all foreign currencies along with credit cards such as Visa, and Master card are accepted in Nepal. Nepal has also ATM facilities as well.

Nepalese currency is spelled as Nepalese Rupees or Rupee (Rs) or Nepali Rupee, and in short it is written NRS or RS. Currently Notes of the following denominations are used: 1000, 500, 100, 50, 25, 10, 5, 2, and 1 rupees. It is recommended that you travel with 100,500 and 1000 notes.

Weather/ Physical fitness/ Experience/ Daily routine

The period between the First Week of February and the First Week of June is often regarded as the best season for trekking in the Nepali mountains. Temperatures during this period in the Nepali mountains remain relatively warm 10° to 15°, much warmer than the one you experience during the winter. The most important thing about this season is that mornings mostly remain bright and clear. The afternoons remain mostly filled with warm air. The rhododendron forests in springtime create a spectacular scenes. You can experience the wild and natural “Himalayan” beauty. Needless to say, June is much warmer and greener.

 

Another best season for trekking in the Nepal is from September to the half of December. This is often regarded as the ideal time for the panoramic view of mountains. Days during these months typically remain sunny and clear. Moderate temperatures and comparatively cool evenings make the experience of trekking in this part of the world quite unique.

 

Please be informed that July to August is the season of monsoon in Nepal. But the monsoon is mountains are different from the ones in the plains. Making trekking around Mustang, Rara, Dolpo, Annapurna circuit, Lantang Valley, Jomsom Trek, Everest base camp, and Gokyo valley during this season enables you to explore nature in their unique blend.

As long as you are in good physical shape, you do not require any hiking experience for this trek. Good fitness level, proper training plan, and acclimation make the trek much easier.

 

Proper training like 3-5 days of week (hiking, brisk walking, jogging, cycling, swimming) are essential for an enjoyable and successful trek in Nepal. Generally, you need to walk 6 to 7 hours each day while trekking in Everest.

Respecting local customs and traditions enhances your experience and fosters positive interactions with the community. Here are some aspects to keep in mind:

The traditional greeting in the Everest region is “Namaste.” Use it when meeting locals or fellow trekkers.

Dress Modestly: Dress modestly, especially when visiting monasteries or religious sites.

Photography: Always ask for permission before taking photos of people or their homes.

We wake-up call at 7 am an early morning. After a breakfast, we repack our duffel bag and leave it with your trekking staffs.

We are normally on the trail before 8 a.m. Trek at your own pace; all you need carry is a daypack and camera. Guides hike along to point out interesting flora, fauna and sights. Along the trail are spots to relax, purchase a snack or soda, use toilet facilities and shop for souvenirs.

We will have lunch about 11:30 am to 12:30 am.

A typical day’s hike usually ends in the early afternoon. Time to read or nap before dinner. After dinner there is time to play cards, stargaze and reflect on all the wondrous moments of your day.

Certainly! When trekking at high altitudes, it’s essential to acclimatize gradually to prevent altitude sickness. The provided itinerary includes acclimatization days to help you adjust to the altitude.

There are health centers and clinics available in some villages along the route in Annapurna. Your guide will also carry a basic first aid kit.

Accommodations & Foods

We do provide 3 stars hotel in Kathmandu and Pokhara on BB plan and tea house (mountain lodge) in trekking in AP plan (accommodation, breakfast, lunch and dinner). Tea Houses (mountain lodge) are more like hotels, with hot showers, western food, and private rooms (twin sharing). In this arrangement overnight halts with dinner and breakfast will be in Tea-houses (Lodges) and lunches in local restaurants en-route. Freshly cooked food is served at all times (western, continental and Nepalese, Chinese, Indian and Tibetan meals are available in all places).

 

Furthermore as you will be staying in locally owned lodges you will be benefiting and interacting with the local community. It will give you a true feel for the Nepalese people and their lives.

 

Hygiene when trekking generally has improved considerably over the last ten years. Our guides have the local knowledge to choose the lodges which maintain a high standard of hygiene.

While on trek you can expect to sample a variety of local foods including such items as Tibetan fried bread, soups, Momos (steamed dumplings), Daal bhat (lentils and rice), Tarkari (steamed, fried, or curried vegetables), potatoes (prepared in dozens of ways), pastas and even a version of pizza. Meats are rarely eaten although you may have canned tuna or sardines and the occasional yak stew. Breakfasts typically consist of eggs (prepared in many ways), hot porridge, muesli, toast, peanut butter and honey. Hot tea is served at every meal. Although food is looked upon as

“fuel” rather than a “culinary art”, your cook will occasionally surprise you with such delights as banana fritters and apple crisps! You may want to bring you’re a few of your favorite trail snacks.


 

You will get mix of toilet facilities from basic to western one. When discussing the topic of showering at higher altitudes during trekking, it’s essential to consider both hygiene and health factors.

For the shower, generally, trekkers do showers 4 times during trip. We do not recommend to take a shower at the higher places due to altitude.

Tourism is one of the major industries in Nepal. We wish to make your stay as comfortable and memorable as possible. There are many categories of hotels in Nepal (from no-star to five star hotels). If you would like to upgrade accommodation, we are happy to follow accordingly.

Most of the places in Everest, you will get two types of accommodation like private room with common toilet. Just few places that you will attached toilet with private room. If you would like to upgraded accommodation for attached toilet with private room, we can do.

Most lodges serve boiled and filtered water, which is generally safe, we suggest a drop of iodine to be totally sure. And as well as it is possible to buy of bottled.

You may bring power bars, Gu, Power Gel, cereal bars or similar high energy foods, powder Gatorade is also recommended to fight dehydration.

Altitude sickness/ Insurance/ Medication/Equipment's

Many people are concerned about altitude sickness. This problem, often known as Acute Mountain Sickness (AMS) is a particularly important medical consideration while trekking in Nepal and Tibet. Altitude illness rarely occurs lower than 2800 meters (9520ft) and only minor symptoms occur below 3000 meters (9,800ft). AMS occurs when the body does not adapt well to less oxygen at higher altitudes. At 18,000 ft (5490m), there is one half the oxygen available as at sea level; on top of Mount Everest, only one third. The body tries to adapt to less oxygen by increasing the rate and depth of breathing, as well as the heart rate. Individual susceptibility to altitude sickness seems to be genetically determined.

 

What happens to the body during altitude illness? Fluids accumulate in between the cells in the brain and/or the lungs, creating mild or severe symptoms. Mild symptoms include headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms usually resolve by spending one or two extra nights at the same altitude. If symptoms worsens descent to lower altitudes is warranted..

 

If you are resting at the same altitude and your symptoms are becoming worse, then it is also necessary to descend.

More serious symptoms of AMS include increased tiredness, severe headache, vomiting,, loss of coordination, shortness of breath, cough. These extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours.

 

Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.

Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following substances can do this and should never be used by someone who has symptoms of altitude illness:

  • Alcohol
  • Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)
  • Narcotic pain medications in more than modest doses

 

To prevent AMS and respiratory depression, drink at least three liters of liquids a day and avoid getting cold. Altitude sickness can to a certain extent be prevented by acetazolamide (Diamox SR), 750mg per day. Some experts suggest a two-day trial before the trip. Please seek the advice of your personal physician. Please note that taking Diamox SR does not mean that you can ignore advice about proper acclimatization.

To recap, serious symptoms of altitude sickness include:

  • A severe, enduring headache, which is not cured by ordinary painkillers
  • Marked nausea and repeated vomiting
  • Irritating dizziness or actual difficulty with balance and direction
  • Visual disturbances with flickering vision and problems judging distance
  • Pressure in the chest, rapid breathing and pulse rate, crackles in breathing and shortness of breath
  • Swelling beneath the skin (edema), typically around the eyes
  • Swollen ankles and hands
  • Confusion
  • Convulsions

In the presence of these symptoms, medical attention must be sought immediately in conjunction with descent to the lowest possible height.

Prevention of Altitude Illness:

  • What happens to the body in altitude illness? Fluid accumulates in between cells in the brain and/or the Symptoms can be mild or severe. Mild symptoms of acute mountain sickness or

 

AMS are headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms can resolve once someone is acclimatized e.g. by spending one or two extra nights at the same altitude or symptoms may worsen needing someone to descend to lower altitudes.

  • When mild symptoms develop, it is a signal that you must stay at that altitude until symptoms have gone away. Usually within one or two days you will feel well and can continue your trek. If you are resting at the same altitude and your symptoms are becoming worse, then it is necessary to descend. Worsening symptoms of AMS including increasing tiredness, severe headache, vomiting, and loss of coordination. These are signs of High Altitude Cerebral Edema (or HACE). HACE can lead to unconsciousness and death within 12 hours if progressive symptoms are ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE can also be rapidly fatal if ignored.
  • Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following medications can do this, and should never be used by someone who has symptoms of altitude illness (these may be safe in non-ill persons, although this remains controversial):

-Alcohol

-Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)

-Narcotic pain medications in more than modest doses

  • Drink plenty of liquids (at least three litres a day)
  • Avoid getting
  • Altitude sickness can, to a certain extent, be prevented by acetazolamide (Diamox SR), 750mg per day from one day before ascent until two days after reaching the maximum height. Some experts suggest that to get to know the possible drug side effects it is wise to give it a two-day trial before the trip. This is an unlicensed use of this medicine, which is also only available on prescription, so it should only be undertaken on the advice of a doctor. Possible side effects include nausea: taste disturbance, tingling hands and feet, frequent and copious urination, visual disturbances and skin However, taking Diamox SR does not mean people can ignore advice about slow ascent.

 

Note: We have guides trained at the High Altitude Medical Training Center. Our staff is very experienced in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist you with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

 

We will not arrange travel insurance for you. Please, find list of the insurance companies as follows:

 

USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

 

Australia and New Zealand: Fast Cover, Allianz Australia Singapore: Ergo, World Nomad (Explore plan level 3)

Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe India: ICICI Lombard

 

Our guides are well-trained in basic first aid and can handle common ailments that may arise during the trek.

In popular trekking regions, there are health posts established by foreign doctors, often staffed by overseas personnel.

Your health and comfort are our top priorities. We take every safety measure to ensure your well-being during the trek.

 

We are in constant communication with our field staffs. In the event of an emergency, our team promptly arranges helicopter rescue to transport you to a safe location where you can receive proper medical treatment.

Banking/Wifi/communication/Electricity facilities

There are telephones and internet services in many villages along the popular trekking routes from which you can make international calls. Lodges and tea houses along trekking trails offer internet services Nepal Telecom (NTC) and Ncell are the main mobile operators offering voice calls, SMS, and data services. We can help for purchasing a Nepali SIM card with a data plan can enhance your connectivity during the trek.

Please, Contact your service provider and check if Nepal country is included in their `Global roaming’ package. Please note, not all parts of Nepal are covered by the GSM Network in Nepal. Yes, you can recharge your phone directly in Nepal.

Most of the trekking routes offer teahouses with charging stations. You might need to pay a minimal fee of around Rs. 200 to Rs. 300.

The standard voltage in Nepal is 230 V at a frequency of 50 Hz. If your country’s normal voltage falls between 220 V and 240 V, your electric appliances should work fine in Nepal without any issues. If you’re traveling from North America, you’ll need an adapter and a voltage converter.

However, most Europeans won’t require an adapter or transformer since Nepal’s voltage matches that of Europe. Both two-pin and three-pin plugs are commonly in Nepal.

Others Common Question

Kathmandu, as both the capital of Nepal and the gateway to its trekking adventures, is recommended for a stay of at least two days before and after your trek.

We are happy to make arrangements such as personalized tours, extra hotels rooms, airport pick up and arrange for private rooms. Please indicate that you would like a private room on your application and we will contact you with information on single room supplement costs.

We are Nepal based company. So we suggest you to arrange your destination International flight from your hometown. Domestic flight ticket is included in our packages tour.

 

Additional help will be provided for you different activities like river rafting, city guided tour, Mountain flight, jungle safari etc. according to your requirements.

Sometimes communication is difficult in the mountains. However our guides and local staff will make the necessary efforts to obtain the necessary transportation and reservations to get you home as quickly as possible if for any reason you need to depart early.

Traveling alone as a woman with our company is safe and secure. We prioritize your safety and have well-trained guides who cater to your preferences. During lodge treks, you’ll have a personal room, and for camping treks, a private tent awaits you.

Nepal does not mandate specific immunizations for visitors. However, it is advisable to consult your doctor before traveling. They can recommend appropriate vaccines for travel to countries like Nepal.

The average group size for trekking tours in Nepal can vary. However, it typically ranges from 1 to 16 participants. Smaller groups allow for more personalized experiences, while larger groups may offer a more social atmosphere. Ultimately, the ideal group size depends on your preferences and the specific trek you choose.

Yes, we do have group discount offer. We always do our best to provide good price to our customers where client feels reasonable and comfortable.

We have set departure dates for group treks. You can find them here.

If the group joining dates are not suitable for you, we can create a customized itinerary for a private trip based on your preferences and requirements.

Our itineraries are flexible. You can discuss any desired changes or adjustments with your guide. Whether it’s altering the route, adjusting daily distances, or adding side trips, your guide will accommodate your preferences. Flexibility is our priority, and we’ll tailor the experience to suit your interests.

Yes, you do have pre-departure meeting at the first day in Kathmandu. While briefing please bring 2 copies passport size photos, original passport or copy of passport, travel insurance details(Name of the company/ policy number/ contact number) and emergency contact address (Name of the person/email/phone number) of your home.

Extending your holiday in Nepal is a great idea. Besides trekking, following trips are suggested for your holiday extensions:

 

Chitwan Jungle Safari (2 nights / 3 days): Explore Chitwan National Park, home to rhinos, tigers, and elephants. Enjoy wildlife safaris and nature walks.

 

Sightseeing in Kathmandu Valley:

Visit Kathmand, Bhaktapur, Patan Durbar Square, and other historic sites. Immerse yourself in Nepal’s rich cultural heritage.

 

River Rafting: Try Trisuli or Bhote Kosi River rafting for an adventurous experience.

 

Everest Mountain Flight: Take a scenic flight to see Mount Everest up close.

 

Yes, our Airport Representative will come to the airport to pick you up. We will be displaying a play card of Unique Path trekking company. Please, check our company’s board on arrival at the outside of the Terminal Hall. Airport transfer is included.

Booking & Payment

February to June and September to December are peak season in Nepal. We recommend booking early to secure trekking staff, hotels, flights, and transportation.

When you confirmed trip, we need photo copy of your passport and 20% down payment of the total price for advance flight tickets and hotel booking and permit process. For more details, please click here.