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TREKKING EQUIPMENTS, GEARS & SOME MEDICINES

TREKKING EQUIPMENTS, GEARS & SOME MEDICINES

 

We do recommend following equipment’s for trekking and Hiking in Nepal.

Head

Sun hat
Scarf
Light balaclava
Warm wool hat
UV protection one Sunglasses
Head torch with extra batteries.

Upper Part Of The Body Upper

Tshirts
Shirts
Sleeveless or body warmer type fleece.
Long sleeve shirts
Thermal Vest
Down Jacket
Fleece Jacket
Pullover
Sports bras (women)
Waterproof outer jacket
Rain Coat
Hand wear
Fleece gloves.
Warms mittens or gloves.

Lower Body

Long Under Wear
Short Under Wear
Lightweight Cotton Long Pants
Warm Trousers
Tracksuit pants
Lightweight thermal trouser
Fleece pants
Cotton paints

Footwear

Thin inner socks
Thick warm wool hiking socks
Walking boots with ankle support
Trainers or trail shoes
Gaiters
Micro spikes

Electronics

Camera and Accessories
Phone
Power Bank
Solar Panel
Travel Adapter

Miscellaneous

Book
Playing Cards/Games
Journal and Pen
Snacks and Specialist Food

Hygiene & First Aid

Sunscreen
Insect Repellent
Hand Sanitizer
Toilet Paper
Wet Wipes
Pocket Hand Warmers
Moisturizing skin cream and Lip balm
Toiletries
Water purifier
First Aid

Trek Essentials

Passport and Copy
Travel Insurance Details
Trekking Permit(s)
Waterproof Document Wallet
Cash

Recommended Medications

Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as
Any personal medications
Malaria prophylactic tablets
Blister treatment
Rehydration powder
Analgesics (Paracetamol, ibuprofen and aspirin)
Plasters and zinc oxide tape
Throat lozenges
Diamox

Other Equipment

Duffel Bag or Suitcase
Day pack
Sleeping bag
Water bottle
Trekking poles
Towel

Yes, we do provide roughly 65 liters one duffel bag, sleeping bag and down jacket to use for trekking without extra charge, if you do not have.

You can buy or rent trekking boots and rest of the gears, you need to need to buy.

We do provide one porter between 2 trekkers. One porter carries 25 to 30 kg respectively.

Twin Otter and Dornier planes are the primary mode of transport to and from the airstrip at Lukla. It allows 15kg per passenger, including had bag.

It is hard but some time, they do allow 2 to 3 kg with paying extra charge US$ 2 per kg

You will have pre-trip meeting in Kathmandu that night you pack trekking gears.

Most of our day packs have a capacity of roughly 20 to 24 liters. You need to carry only day use things like water bottle, light jackets, some extra shocks, sun hat, sunglasses, raincoat, light glove, scarf, toilet paper, and small towel, camera, some personal medical, Sunscreen, Passport, money, camera, trekking poles and some snacks. Rest of the gears will be carried by porter.

Yes, you can store either at the hotel in Kathmandu or at our office without extra charge.