TREKKING EQUIPMENTS, GEARS & SOME MEDICINES
We do recommend following equipment’s for trekking and Hiking in Nepal.
We do recommend following equipment’s for trekking and Hiking in Nepal.
Sun hat |
Scarf |
Light balaclava |
Warm wool hat |
UV protection one Sunglasses |
Head torch with extra batteries. |
Tshirts |
Shirts |
Sleeveless or body warmer type fleece. |
Long sleeve shirts |
Thermal Vest |
Down Jacket |
Fleece Jacket |
Pullover |
Sports bras (women) |
Waterproof outer jacket |
Rain Coat |
Hand wear |
Fleece gloves. |
Warms mittens or gloves. |
Long Under Wear |
Short Under Wear |
Lightweight Cotton Long Pants |
Warm Trousers |
Tracksuit pants |
Lightweight thermal trouser |
Fleece pants |
Cotton paints |
Thin inner socks |
Thick warm wool hiking socks |
Walking boots with ankle support |
Trainers or trail shoes |
Gaiters |
Micro spikes |
Camera and Accessories |
Phone |
Power Bank |
Solar Panel |
Travel Adapter |
Book |
Playing Cards/Games |
Journal and Pen |
Snacks and Specialist Food |
Sunscreen |
Insect Repellent |
Hand Sanitizer |
Toilet Paper |
Wet Wipes |
Pocket Hand Warmers |
Moisturizing skin cream and Lip balm |
Toiletries |
Water purifier |
First Aid |
Passport and Copy |
Travel Insurance Details |
Trekking Permit(s) |
Waterproof Document Wallet |
Cash |
Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as |
Any personal medications |
Malaria prophylactic tablets |
Blister treatment |
Rehydration powder |
Analgesics (Paracetamol, ibuprofen and aspirin) |
Plasters and zinc oxide tape |
Throat lozenges |
Diamox |
Duffel Bag or Suitcase |
Day pack |
Sleeping bag |
Water bottle |
Trekking poles |
Towel |