We do recommend following equipment’s for trekking and Hiking in Nepal.
Head
Sun hat |
Scarf |
Light balaclava |
Warm wool hat |
UV protection one Sunglasses |
Head torch with extra batteries. |
Upper Part Of The Body Upper
Tshirts |
Shirts |
Sleeveless or body warmer type fleece. |
Long sleeve shirts |
Thermal Vest |
Down Jacket |
Fleece Jacket |
Pullover |
Sports bras (women) |
Waterproof outer jacket |
Rain Coat |
Hand wear |
Fleece gloves. |
Warms mittens or gloves. |
Lower Body
Long Under Wear |
Short Under Wear |
Lightweight Cotton Long Pants |
Warm Trousers |
Tracksuit pants |
Lightweight thermal trouser |
Fleece pants |
Cotton paints |
Footwear
Thin inner socks |
Thick warm wool hiking socks |
Walking boots with ankle support |
Trainers or trail shoes |
Gaiters |
Micro spikes |
Electronics
Camera and Accessories |
Phone |
Power Bank |
Solar Panel |
Travel Adapter |
Miscellaneous
Book |
Playing Cards/Games |
Journal and Pen |
Snacks and Specialist Food |
Hygiene & First Aid
Sunscreen |
Insect Repellent |
Hand Sanitizer |
Toilet Paper |
Wet Wipes |
Pocket Hand Warmers |
Moisturizing skin cream and Lip balm |
Toiletries |
Water purifier |
First Aid |
Trek Essentials
Passport and Copy |
Travel Insurance Details |
Trekking Permit(s) |
Waterproof Document Wallet |
Cash |
Recommended Medications
Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as |
Any personal medications |
Malaria prophylactic tablets |
Blister treatment |
Rehydration powder |
Analgesics (Paracetamol, ibuprofen and aspirin) |
Plasters and zinc oxide tape |
Throat lozenges |
Diamox |
Other Equipment
Duffel Bag or Suitcase |
Day pack |
Sleeping bag |
Water bottle |
Trekking poles |
Towel |
Good to Know
Yes, we do provide roughly 65 liters one duffel bag, sleeping bag and down jacket to use for trekking without extra charge, if you do not have.
You can buy or rent trekking boots and rest of the gears, you need to need to buy.
We do provide one porter between 2 trekkers. One porter carries 25 to 30 kg respectively.
Twin Otter and Dornier planes are the primary mode of transport to and from the airstrip at Lukla. It allows 15kg per passenger, including had bag.
It is hard but some time, they do allow 2 to 3 kg with paying extra charge US$ 2 per kg
You will have pre-trip meeting in Kathmandu that night you pack trekking gears.
Most of our day packs have a capacity of roughly 20 to 24 liters. You need to carry only day use things like water bottle, light jackets, some extra shocks, sun hat, sunglasses, raincoat, light glove, scarf, toilet paper, and small towel, camera, some personal medical, Sunscreen, Passport, money, camera, trekking poles and some snacks. Rest of the gears will be carried by porter.
Yes, you can store either at the hotel in Kathmandu or at our office without extra charge.