Lower Dolpo Trek -18 Days

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Lower Dolpo Trek crosses three relatively high passes, good paths are followed throughout and there is no trekking on glaciers.At the edge of the Tibetan Plateau in the Himalayan rain, a shadow lies Dolpo – the legendary hidden land closed for years to trekkers.

Trip Duration 18 Days

Max Altitude 5115m

Group Size 2 - 15

DIFFICULTY Moderate

ARRIVAL ON Kathmandu Nepal

DEPARTURE FROM Kathmandu Nepal

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Trip Overview

Lower Dolpo Trek crosses three relatively high passes, good paths are followed throughout and there is no trekking on glaciers. At the edge of the Tibetan Plateau in the Himalayan rain, a shadow lies Dolpo – the legendary hidden land closed for years to trekkers.

The lack of other tourists, the warm welcome given by the hardy Dolpo-Pa, and the fascinating insight into the Tibetan way of life make this an extremely varied and special trek. A unique trek in Nepal, it is ideally suited to both beginners and those who have “been everywhere”. You haven’t until you’ve been to Dolpo.

DETAILED ITINERARY

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Note above itinerary:

If you have any specific preferences or changes in mind for the itinerary, feel free to write whether you’d like to shorten or extend the trip, we are happy to assist.

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Price Includes

Ground Transportation: You’ll have all ground transportation covered according to the itinerary.
Accommodation in Kathmandu: Hotel in Kathmandu with breakfast included at a 3 to 4-star level (2 nights before trekking and 1 night after).
Accommodation During Trek:Twin-sharing accommodation during the trek will be in the best available lodges.
Meals During Trek: Enjoy daily breakfast, lunch, and dinner throughout the trek, with fresh seasonal fruits served after dinner.

(Sample of trekking Menu)
Domestic Flights: Domestic round-trip airfare between Kathmandu and Tumlingtar, inclusive of all applicable taxes.
Guide and Porter Services: Experienced, English-speaking licensed trekking guide and porter (one porter for every two trekkers), with all expenses covered—including meals, drinks, accommodation, insurance, salary, equipment, transport, and local taxes.
Medical Support: First aid kit and oximeter to monitor pulse, heart rate, and oxygen saturation at high altitude.
Trip Map: A detailed map of the trekking route.
Permits & Paperwork: Special trekking Permit, Makalu Barun conservation entry permit and TIMS (Trekkers' Information Management System) permit.
Trekking Gear Provided: Four season sleeping bag, down jacket, and duffle bag (backpack) provided for trekking if needed, at no extra charge.
Emergency Rescue Support: Coordination with your insurance provider and helicopter service for evacuation and medical treatment at an internationally recognized hospital, with all costs covered by your insurance.
City Tour: Discover the charm of the city on a half-day guided tour—short, sweet, and full of memorable sights.
Souvenir & Certificate of Achievement: Certificate of trip completion and company T-shirt provided as a souvenir.

(Sample of Certificate)
Farewell Dinner: Enjoy a complimentary farewell dinner in Kathmandu to celebrate your journey.
Taxes & Charges: All applicable government taxes, including VAT, local taxes, and tourist service charges.

Price Excludes

Extra Stay & Meals: Extra nights in Kathmandu with lunch and dinner, except farewell dinner.
Beverages: All types of drinks during the trek (hot, cold, and alcoholic).
Personal Gear & Medicines: Trekkers should bring essential gear like boots, warm clothing, sunglasses, a daypack, and other personal items.
Travel Insurance: Travel and emergency rescue insurance is mandatory. The policy should cover up to USD 10,000 for helicopter evacuation and USD 5,000 for medical treatment at altitudes up to 6,000 meters (approx. 19,685 feet).
Personal Expenses: Items like phone calls, laundry, bar bills, battery charging, hot showers, and excess baggage fees.
Gratuities: Unlisted Costs:

Trip Info

The Lower Dolpo Trek starts with the flight from Kathmandu to Nepaljung. Similarly, after reaching Nepalgung the trek continues to Jumla (2770m), and camp at Tila riverside.

Then again trek to Ghotichour, Sumdo, Napakhona, Taigung, Thulo Chour, Kagmara Phedi, Kagmara La Pass (5115m) pass and camp at Kharka. Then after the trek to Pungmo. trek to Phoksundo Lake and rest there.

Again, trek to Chhekpar, Roha, Juphal, and from Jupal to Kathmandu for the final departure.

TREKKING EQUIPMENTS, GEARS & SOME MEDICINES

We do recommend following equipment's for trekking and Hiking in Nepal.

Sun hat
Scarf
Light balaclava
Warm wool hat
UV protection one Sunglasses
Head torch with extra batteries.

Tshirts
Shirts
Sleeveless or body warmer type fleece.
Long sleeve shirts
Thermal Vest
Down Jacket
Fleece Jacket
Pullover
Sports bras (women)
Waterproof outer jacket
Rain Coat
Hand wear
Fleece gloves.
Warms mittens or gloves.

Long Under Wear
Short Under Wear
Lightweight Cotton Long Pants
Warm Trousers
Tracksuit pants
Lightweight thermal trouser
Fleece pants
Cotton paints

Thin inner socks
Thick warm wool hiking socks
Walking boots with ankle support
Trainers or trail shoes
Gaiters
Micro spikes

Camera and Accessories
Phone
Power Bank
Solar Panel
Travel Adapter

Book
Playing Cards/Games
Journal and Pen
Snacks and Specialist Food

Sunscreen
Insect Repellent
Hand Sanitizer
Toilet Paper
Wet Wipes
Pocket Hand Warmers
Moisturizing skin cream and Lip balm
Toiletries
Water purifier
First Aid

Passport and Copy
Travel Insurance Details
Trekking Permit(s)
Waterproof Document Wallet
Cash

Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as
Any personal medications
Malaria prophylactic tablets
Blister treatment
Rehydration powder
Analgesics (Paracetamol, ibuprofen and aspirin)
Plasters and zinc oxide tape
Throat lozenges
Diamox

Duffel Bag or Suitcase
Day pack
Sleeping bag
Water bottle
Trekking poles
Towel

Good to Know

Q. Does your company provide airport pick-up and drop-off services?

A. We provide airport pickup and drop-off based on your flight schedule. Look for our sign in the arrivals hall.

Q. When Is the Pre-Departure Meeting?

A. The meeting is held the evening before your trip in Kathmandu, typically at your hotel or our office. It lasts about 45-60 minutes. Please arrive on time with your required documents.

Q. What to Bring to the Pre-Departure Meeting?

A. Please, bring a copy of your passport, travel insurance details (with proof of medical evacuation), any outstanding payments, emergency contact information, and two passport photos if requested.

Q. Do you provide any gears for trekking?

A. Yes, we do provide roughly 65 liters one duffel bag, sleeping bag and down jacket to use for trekking without extra charge, if you do not have.

Q. Can I rent or buy gears in Kathmandu?

A. You can buy or rent trekking boots and rest of the gears, you need to need to buy.

Q. How much weight does porter carries?

A. We do provide one porter between 2 trekkers. One porter carries 25 to 30 kg respectively.

Q. How much weight does airplane allow to Lukla?

A. Twin Otter and Dornier planes are the primary mode of transport to and from the airstrip at Lukla. It allows 15kg per passenger, including had bag.

Q. Can I take some more gears for paying extra charge?

A. It is hard but some time, they do allow 2 to 3 kg with paying extra charge US$ 2 per kg

Q. When Should I pack my gears?

A. You will have pre-trip meeting in Kathmandu that night you pack trekking gears.

Q. What equipment should I carry at Daypack?

A. Most of our day packs have a capacity of roughly 20 to 24 liters. You need to carry only day use things like water bottle, light jackets, some extra shocks, sun hat, sunglasses, raincoat, light glove, scarf, toilet paper, and small towel, camera, some personal medical, Sunscreen, Passport, money, camera, trekking poles and some snacks. Rest of the gears will be carried by porter.

Q. Can I store suitcase and other unnecessary gears in hotel in Kathmandu or at your office?

A. Yes, you can store either at the hotel in Kathmandu or at our office without extra charge.

TRAVEL INSURANCE

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc. For your kind information, we would like to give a list of the insurance companies, please inquire with them.

USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross
Australia and New Zealand: Fast Cover, Allianz Australia
Singapore: Ergo, World Nomad (Explore plan level 3)
Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe
India: ICICI Lombard

Frequently Asked Questions

Dear Babu & Team Thank you for making our trip to Mt Everest Base Camp & Island Peak, a trip never to be forgotten… Your team surpassed all my expectations, your professional and personal attentiveness was remarkable! I will highly recommen Read more... Read less

TANIA HANEKOM

South Africa

Thanks for superb service and great advice . Unique Path Trekking is one of the best firms to help you with any trips. Very friendly always sincere and warm. Thanks and good luck for the future!! Read more... Read less

Christopher Andey

United Kingdom

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