Throung Peak
Peak Climbing

Throung Peak

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Trip Facts

  • Max Altitude 5555m / 18225ft
  • Grade Moderate
  • Duration 19 Days
  • Group Size 2 - 15


Throung Peak is the shortest possibility to gain a 6000 m-peak while doing the famous trekking around Annapurna. The highest point of this Trekking is Thorong La (pass), 5416 m. From this pass, it is the first mountain to the south.

There are no detailed maps available about this area of Nepal (correct me if I’m wrong). The maps you can buy contain south of the pass only a mountain called Khatung Kang (6488 m). But this is not the mountain you can see and climb from Thorong La, but the one behind it. Because of that these mountains often are mixed up. At least in Germany, the mountain is called Thorong Ri.

Thorong peak (6,144 m) rise is one of the most satisfying and technically tough peaks rises within the Annapurna region of Nepal. Thorong peak maybe a stunning snow peak standing to the south of the Thorung La in the Annapurna region. This peak rise is a wonderful combination of the classic Annapurna spherical trek passing through the high pass of Thorong La Pass and satisfying Thorong peak rise. Thorung La peak rise was opened recently for the adventurers when the Nepal government derestricted the trek to Manang Valley.

Thorong Peak standing at 6100 meters is the nice snow mountain on the left, simply to the south of the Thorung La, seen simply past the Gya La (3970m) between Tetang and Muktinath. The path from Tetang descends from the Gya La (3970m) and eventually joins the most path from Manang to Ranipauwa. Muktinath is visible in the lower right. This mountain is the shortest risk to achieve a 6000 m-peak whereas doing the illustrious trekking around Annapurna. the best purpose of this Trekking is Thorong La (pass), 5416 m. From this pass, it’s the primary mountain to the south.

Why do Throung Peak Climbing ?

There are many reasons to do the Throung Peak Climbing. But the main reason to do the Throung Peak Climbing is the beauty of the Thorung la Pass and the landscapes of the region. It’s the main reason that it attracts so many tourists annually. Not only that but the challenging nature of the climb attracts a lot of youths annually.

Since it is a terrain that can be hard during the long days. This gives the climbers a sense of adventure and an adrenaline rush throughout their bodies. Similarly, trekkers love to visit here during the spring and autumn season so it is very important that during these times of the year you trek here.

During this time of the year, you can get a beautiful view of the surrounding regions which will add value to your climb. Furthermore, climbing at Throung Peak you don’t need technical experience. Although you need to have experience in using technical equipment. Otherwise, it is going to be very difficult for you to climb here. So, you make sure you prepare for that. Furthermore, the Throung Peak is such a beautiful peak that you will get a beautiful lifetime experience climbing here and in this region. You will never forget this.

Trip Highlights

  • Since the terrain can be hard and the days long
  • Hikers on these treks should be in good physical condition and have some previous mountain walking experience.
  • But It does not require any technical experience.
  • Steep climbing may be involved, although it is never necessary to use ropes.


Day 01

Arrival and transfer to Hotel in Kathmandu

Upon arrival at Kathmandu Airport, our airport representative will welcome you and give you short info about Kathmandu and directly drive you to the Hotel. Overnight at the hotel.

Day 02

Sightseeing for a full day in Kathmandu Valley.

World heritage sites like Kathmandu Durbar Square, Swayambhu Nath, Pasupati Nath, Boudha Nath, etc. Preparation for the trek.

Day 03

Drive Kathmandu to Dharapani (1,950m)

Today, we tend to attend on a private vehicle to move towards Dharapani that’s settled inside the Manang district at an associate altitude of 1, 1890 meters. It’s a doable trek and takes eight hours to reach Dharapani from the national capital through a drive. And, after we reach Dharapani we will be staying at Dharapani for the night.

Day 04

Trek Dharapani to Chame (2,630m)

Our actual trek begins on the fourth day of our Thorung Peak as we have a tendency to head towards Chame from Dharapani. it seems to require us six hours to succeed at an altitude of 2,695 meters wherever Chame is set at. The more we have a tendency to move, the additional we have a tendency to meet up with the astounding existence of the range just like the Annapurna formation. The trek brings the US to the point of the existence of the Lamjung depression. However, we’ll be staying nightlong at Chame.

Day 05

Trek Chame to Pisang (3,475m)

Today we will leave Chame early in the morning and drive to Pisan at an altitude of 3,475 meters. After passing through a beautiful forest decorated with pine trees and rhododendrons, it takes about 6 hours to reach Pisang. Along the way, you will meet various Tibetan settlements and pass through barley and buckwheat fields. As you approach the village of Pisang, you’ll see the elegant sights of Pisang Peak, which deserves trekking. Overnight in Pisang Village.

Day 06

Lower Pisang - Manang Village (3,540m)

After having early morning breakfast at Lower Pisang today, we will drive to Manang village at an altitude of 3,540 meters. It can take about 5-6 hours to get there. As you walk through the trials, you can enjoy the fascinating sight of yaks grazing in the meadow. When you arrive at the village, you will surely be greeted with a happy face. Overnight in Manang Village.

Day 07

Acclimatization Day at Manang

The seventh day of trekking is divided for acclimatization, and you can walk around Manang village and its surroundings and take a short walk. Explore and observe the tranquil beauty of the village, trek to the Gangapurna glacier lake, or hike to the mountain laps to receive the blessings of the local Tantric guru.

Day 08

Trek to Ledar (4,373m)

Today after good acclimatization in Manang we embarked on a 10.4 km uphill trek to Yakkarka, through the juniper forest, and perhaps see yaks grazing in the meadows. On the way, you will pass the only teahouse in Throung Khola. Depending on the situation, you may decide to go a little further and spend the night at Ledar. Today’s hike takes about 5 hours. Includes breakfast, lunch, and dinner.

Day 09

Trek to Thorong Phedi (4,450m)

As we climb, we gradually get used to higher altitudes. Follow the eastern shores of  Jarang Khola along steep cliffs overlooking the trail to Thorong Phedi (meaning hills).

Day 10

Thorong Phedi to Thorong Peak Base Camp (5,400m)

Today we are heading to the Thorong La Pass at an altitude of 5,416 meters. From Tron Feddy, which departs after breakfast early in the morning, it will take about 5 to 6 hours. To avoid difficult climatic conditions such as strong winds, we start our trip very early. It’s a rewarding day, but it’s worth it. Stay in a tent camp in a convenient area around the Thorong La Pass.

Day 11

Thorong Peak Summit 6144m - Muktinath (3,760m)

Finally, on this day of trekking and mountaineering trips to Thorong Peak, we will climb to the top of Thorong Peak at an altitude of 6,144m. You must strictly follow the instructions of your climbing expert. We will start the summit early in the morning to return to Muktinath on the same day. You will be amazed by the mysterious views of valleys and mountains like Annapurna and Dhaulagiri. Standing on top of Thorong Peak will certainly be a moment of pride.

Day 12

Muktinath to Jomsom (2,750m)

On the 12th day, we will be leaving Muktinath after a never forgetting visit to the Muktinath temple which stands upon religious beliefs and mythical stories. Our journey for the day is Jomsom. We will be heading towards Jomsom alongside the stunning Kali Gandaki River. We will stay overnight at Jomsom.

Day 13

Fly from Jomson to Pokhara (850m)

Today is the last day  to drive to Jomsom’s small airport terminal and take a short  flight of 15-20 minutes to Pokhara. When you’re in the air, you’ll have breathtaking views of the Himalayas. Tonight, you can  relax, enjoy a drink or two, and look back on a wonderful adventure in the wonderful Annapurna Conservation. Take a walk along the lake.Similarly, other attractions in Pokhara are the World Peace Pagoda (clearly visible across Phewa Tal, Phewa Lake, Matepani Buddhist Monastery, International Mountain Museum and Devi’s Falls.

Day 14

Drive back to Kathmandu (1,350m)

Today we head back on a 6 to 7-hour drive to Kathmandu with many beautiful memories of Nepal and its unique culture and geography. These memories will last a lifetime in your memory.

Day 15

Drive to the Airport, take off from Kathmandu

Our airport departure representative will drop you to Kathmandu Airport for your final departure.

Service Includes and Excludes

Service Included in this Trip

  • All the ground transportation by car.
  • Hotel accommodation in Kathmandu with breakfast at 3 to 4 stars level.
  • Meals on full board (Breakfast, lunch and dinner) in trekking and climbing period for you.
  • Seasonable Local fresh fruits.
  • Twin sharing comfortable private room in trekking part and tented camp in climbing part.
  • Trip map.
  • Domestic flight tickets with  airport tax.
  • An experienced government licensed holder guide and porters to carry your luggage during the trek.
  • Food, drinks, accommodation, insurance, salary, equipments, transportation, local tax for Guide and porters.
  • All necessary camping gears like two men tent, kitchen tent, kitchen equipment, mattress while climbing period.
  • Group medical supplies (first aid kit will be available).
  • All necessary paper works and national park entry permits.
  • Pasang Lammu rural municipality entry fee.
  • Climbing permit.
  • Climbing equipment like ice axe, Ice crew, snow bar, climbing rope.
  • Emergency helicopter rescue arrangement which will be paid by your insurance company.
  • TIMS (Trekkers’ Information Management System).
  • All our government taxes, vat, local tax, tourist service charges.

Service Excluded in this Trip

  • Lunch and dinner in Kathmandu.
  • All kind drinks (Alcoholic, hot and cold drinks) in mountain.
  • Personal equipment.
  • International airfare to and from Kathmandu.
  • Travel and rescue insurance.
  • Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, excess baggage charges).
  • Personal climbing equipment( Joomer, carabiner lock, carabiner unlock, Harnex belt, Eight finger, helmet, gaiters, Boots, crampons).
  • Tips for trekking staff and driver (Tipping is expected).
  • Any others expenses which are not mentioned on ‘Price Includes’ section.

February through May and September through November are the major seasons in Nepal. So, we kindly ask you to confirm your trip as early as possible for the best deal and good travel management.
For the most up–to–date information & latest pricing please contact us.

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Trip Info

The Throung Peak is a very famous peak located in the himalayan region of Nepal. A lot of people annually visit this peak to explore and experience the beauty of the surrounding. Similarly, the trip starts with your arrival in Kathmandu. Then from Kathmandu a short drive to BesiSahar. From BesiSahar the trip continues towards Nagdi after Nagdi the trek continues towards Jagat similarly, after Jagat the trek resumes towards Tal. After Tal the trip continues to Chame.

From Chame the trip continues towards Pisang and from Pisang the journey continues towards Manang where there will be rest and proper acclimatization for the upcoming journey, this process is very important for any kind of high altitude trekking and climbing. Then from Manang to Yak Kharka, from Yak Kharka to Throung high camp. Thorong high camp to to Through peak base camp. And after reaching the base camp there will be a climbing period to reach the summit. After reaching the summit, we trek to Muktinath, Jomsom. And, from Jomsom fly to Pokhara and continue to Kathmandu from the final departure.

Frequently Asked Questions

When is the best time to visit Thorong peak?

The best time for Throung Peak is during the spring and autumn seasons. However, Thorong Peak Climbing is possible during the monsoon season. However, to get the most out of the summit’s rise, you need to travel to Nepal in the spring and fall. At the moment, the temperature and climate are right, and on sunny days you can travel in fine weather. In addition, if you travel here during the fall season, you can enjoy Dashain and Tihar, the largest festivals in the country.

What are the difficulties of the Thorong Peak Climbing?

How long is the Thorong Peak Climbing?

What are the weather conditions at Thorong Peak Climbing?

Is Thorong Peak Climbing safe for travel?

Do I need a climbing permit for Thorong Peak Climbing?

Can you have altitude sickness in Thorong Peak Climbing?

What is the food price at Thorong Peak Climbing?

What will happen If I get sick while Thorong Peak Climbing?

Is charging my phones and batteries possible in the route of Thorong Peak Climbing?

What is the cost for Thorong Peak Climbing?

Is traveling to Thorong Peak Climbing worth it?

Can the Thorong Peak Climbing be done in winter seasons?

Is there any age limit for the Thorong Peak Climbing?

Can I go alone in the Thorong Peak Climbing?

Grade A: Easy *

Trekking is essentially day hiking and doesn’t require any special training. However, good physical condition, a love of walking, and a desire to enjoying the spectacular views of the mountains and encounter village life are essential. We offer a diverse range of easy treks. Categorizing a trek as easy means that no difficult climbing or ascents to high altitudes is involved. They take usually no more than a week and are suitable for anyone. Be assured that a loss of altitude in no way means a loss of interesting things to see and experience. While our more challenging treks get you closer to a small number of mountain ranges, lower altitude treks often provide better viewpoints from which to enjoy the colorful horizons of a whole series of ranges. The duration of a trek can be from 4 to 9 days with an average of 4 to 5 hours walking per day. The elevation of the trail will be between 800m/2624ft and 2800m/ 9240ft above sea level.

Grade B: Moderate **

These treks are suitable for any walker looking for something a little more challenging and energetic. They are a combination of some longer and shorter walks and hill-walking experience is desirable. The duration is usually from 10 to 15 days. Following the up and down terrain of Nepal and walking to higher elevations contrasts these treks to those in the easy classification. However, you will be rewarded for your efforts with spectacular close-up views of glaciers and of the high Himalayas. Although the terrain is not difficult, some vigorous hiking experience is useful. There may be up to 6 hours a day on the trail and the elevation rises and falls from 800m/ 2624ft to 4000m/13210ft above sea level.

Grade C: Fairly Strenuous ***

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should except to trek above 5416m/17872ft.

Grade D: Strenuous ****

These real adventure treks are both technical and highly strenuous. Excellent physical condition is essential and mountaineering experience is preferable. Following rough terrain, they involve steep ascents to high altitudes with the possibility of some rope climbing. Stamina is needed to complete one of these treks, as it can take from 20 to 28 days to reach the heart of the wildernesses that they transverse. Participants should except to trek above 5600m/18480ft


Nepal is one of the best places in the world for river rafting. Numerous fine rivers offer excellent opportunities for rafting, canoeing and simply immersing oneself in the magnificent landscape. Nepal’s thundering waters, coming from the glaciers of the mighty Himalayan, provide unmatched thrills.


Down Or Fiber Filled Waterproof Jacket And Trousers 1
Fleece Jacket Or Pullover 1
Warm Cotton Trousers 2 Pairs
Shirts And T-Shirts 4 Pieces
Lightweight Cotton Long Pants 3 Pairs
Long Under Wear 2 Pieces
Short Under Wear 4 Pieces
Sun Hat Or Scarf 1
Woolen Hat 1
Sunglasses 1
Lightweight Gloves 1
Rain Coat 1
Heavyweight Gloves Or Mittens With A Waterproof 1


Trekking Boot 1 Pair
Thick Socks 4 Pairs
Light Socks 3 Pairs
Camp Shoes 1 Pair
Sandals 1 Pair

Other Equipments

Sleeping Bag(4seasons) 1
Down Jacket 1
Daypack 1
Water Bottle 1
Sun Cream, Sunglasses
Flashlight With Spare Bulbs, Batteries, Lip Salve, Gaiters.


Insect Repellent Toilet Articles Note Book & Pen Toilet Roll
Laundry Soap Pocket Knife Towel Sewing Kit
Plasters Binoculars Camera Film
Cards And Personal Medical Kit

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

For your kind information, we would like to give a list of the insurance companies, please go through the links below:

For Canadians And Americans


For Australians And New Zealanders


For British


For Europe And Slovenia


For South-Africa


For Indians




  1. Periods of sleeplessness
  2. Runny nose.
  3. Extra tiredness
  4. Occasional loss of appetite
  5. Feeling laziness
  6. Wish to vomiting
  7. Periodic breathing

Above are normal symptoms which may occur into your body that you should not be worried. Every trekker will experience some or all of these, no matter how slowly they ascend.


  1. Headache and vomiting
  2. Dizziness
  3. Racing heartbeat
  4. Exhaustion
  5. Nausea
  6. Diarrhoea
  7. Loss of apatite
  8. Weakness
  9. Hard to breath
  10. Extra tired
  11. Dry Raspy cough
  12. Sleeplessness

When above symptoms will occur into your body, these symptoms usually resolve by spending one or two extra nights at the same altitude or using medicine. Even you are resting at the same altitude or using medicine, if symptoms are becoming worse, then it is necessary to descend.


  1. Worsening headache and vomiting
  2. Swelling of hands and face
  3. Reduced urine output
  4. Walking with a staggering gait
  5. Confusion
  6. Increased tiredness
  7. Breathing irregularity
  8. Visual hallucinations (seeing things that are not real)
  9. Changes in the ability to think
  10. Changes in normal behavior

If above serious symptoms will occur into your body, these extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours. Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.


  1. If possible, don’t fly or drive to high altitude. Start below 3,000 metres (10,000 feet) and walk up.
  2. If you do fly or drive, do not overexert yourself or move higher for the first 24 hours.
  3. If you go above 3,000 metres (10,000 feet), only increase your altitude by 350 to 500 metres (1,000 feet) per day
  4. Climb high and sleep low! You can climb more than 300 to 500 metres in a day as long as you come back down and sleep at a lower altitude.
  5. If you begin to show symptoms of moderate altitude sickness, don’t go higher until symptoms decrease.
  6. Drink plenty of water, tea or juice etc (at least three to 4 liters per day). Urine output should be copious and clear to pale yellow.
  7. Eat high-carbohydrate foods (rice, pasta, cereal) for more energy.
  8. Take it easy and don’t overexert yourself when you first get up to altitude. But, light activity during the day is better than sleeping because respiration decreases during sleep, exacerbating the symptoms.
  9. Avoid alcohol as it may increase the risk of dehydration, and don’t smoke.
  10. Don’t push yourself when climbing up to passes, rather take plenty of breaks.
  11. Avoid taking sleeping pills.
  12. Avoid active movements and try to relax in the first one or two days upon arrival at the high altitude areas.
  13. Bring adequate medicine.
  14. If nothing else works, return to the areas with the lower elevation.
  15. Allow sufficient time for acclimatization (After 3000 meters).
  16. Don’t make rapid Ascent. Don’t go too far too fast.
  17. Do not trek/travel alone, take guide/porter.
  18. Follow the advice from your guide, hotel, local, guide book.
  19. Descent if mild symptoms rapidly getting worse.
  20. Never leave or descent sick person along.
  21. Avoid getting cold.
  22. Take an easy and comfortable trekking route even if its longer


Following is a list of items you should consider including in your medical kit – consult your pharmacist for brands available in your country.

  1. Aspirin or paracetamol – for pain or fever
  2. Antihistamine – for allergies, eg hay fever; to ease the itch from insect bites or stings; and to prevent motion sickness.
  3. Antibiotics consider including these if you’re traveling well off the beaten track’ see your doctor, as they must be prescribed, and carry the prescription with you.
  4. Loperamides or Diphenoxylate ‘blockers’ for diarrhea’ Prochlorperazine or metaclopramide for nausea and vomiting.
  5. Rehydration mixture to prevent dehydration, eg due to severe diarrhea; particularly important when traveling with children.
  6. Insect repellent, sunscreen, lip balm and eye drops.
  7. Calamine lotion, sting relief spray or aloe vera-to ease irritation from sunburn and insect bites or stings.
  8. Antifungal cream or powder – for fungal skin infections and thrush.
  9. Antiseptic, such as povidone-iodine for cuts and grazes.
  10. Bandages, band-aids or plasters and other would dressings.
  11. Scissors, tweezers and a thermometer (note that mercury thermometers are prohibited by airlines)
  12. Cold and Flu tablets, throat lozenges and nasal decongestant.
  13. Multivitamines – consider for long trips, when dietary vitamin intake may be inadequate.