Nar And Phu Valleys Trek - 25 Days

image description
  • Duration 25 Days
  • CountryNepal
  • gradeModerate
  • Altitude
  • Group size2 - 15
  • DestinationNar and Phu valleys
  • ActivitiesCultural / Tour Trekking
  • Best SeasonFebruary to May & Sep to second week of the December
  • Starts/EndsKathmandu (Capital of Nepal)
  • Accomodation3 to 4 stars hotel in Kathmandu and Pokhara on BB plan & mountain lodge( Tea-house ) in trekking.
  • TransportationAirport / Hotel / Airport pick up & drop by private car- By flight from Kathmandu to Pokhara and by tourist bus from Pokhara to Kathmandu trek starting point and trek ending point to Pokhara.
  • Meals IncludedBreakfast and welcome or farewell dinner in Kathmandu / Full board in Trekking (Breakfast, Lunch & Dinner).

The high point of the trek entails crossing of the 5414m high Throng Pass, from the arid valley of the upper Manang, home of Tibeto- Buddhists, down to the Hindu pilgrimage site of Muktinath, and the Kali Gandaki valley, the world's deepest river gorge, before heading down to Pokhara. Besides the mountain views, we encounter on this trek a variety of mountain communities of the Gurung, Manangi and Thakali people.

Annapurna region is best described as the most happening incentive trekking destination of Nepal. The Annapurna Circuit Trek has been proved as a highly praised and spectacular trekking route in the Annapurna region since it opened to foreign trekkers in 1977. This three weeks trek starts right from Besishahar and goes along the Marshyangdi River, with great view of Manashlu and Himal Chuli to the east. This magnificent trek leads you to the fine village inhabited by a wide diversity of people from different ethnic groups, offering spectacular and majestic view of the white Himalayas. As it continues to the north of the main Himalayan range on to the high and dry Tibetan Plateau, the scenery is equally breathtaking.

The highest point of the trek is Thorungla pass at the top of the valley at 5416m high. Due to the difficulties of crossing the pass, the circuit is usually walked in a counter clockwise direction. Traveling clockwise the longer ascent and shorter descent from west to east is too much for many peoples to manage in one day. To top it all, the crossing of the Thorong La pass (5,416m) is a challenging ascent, surrounded by some of the most magnificent.

  • Day 01: Meeting upon arrival at Kathmandu International Airport (1350meter) by our representative, transfer to hotel.
  • Day 02: Stay at Kathmandu for the official procedure, overnight at hotel.
  • Day 03: Sight seeing around Kathmandu valley, overnight at hotel.
  • Day 04: Drive to Khudi (800meter), 6hrs drive, overnight at Lodge.
  • Day 05: Trek to Bahundanda (1310meter), overnight at Lodge.
  • Day 06: Trek to Chamje (1430meter), overnight at Lodge.
  • Day 07: Trek to Dharapani (1920meter), overnight at Lodge.
  • Day 08: Trek to Koto (2600meter), overnight at tented camp.
  • Day 09: Trek to Dharmasala (3230meter), overnight at tented camp.
  • Day 10: Trek to Kayang (3740meter), overnight at tented camp.
  • Day 11: Trek to Phu Village (4050meter), overnight at tented camp.
  • Day 12: Excursion around Phu valley, overnight at tented camp.
  • Day 13: Trek to Junam (3550meter), overnight at tented camp.
  • Day 14: Trek to Nar Village (4150meter), overnight at tented camp.
  • Day 15: Explore Nar Village, overnight at tented camp.
  • Day 16: Trek to Ngwal (3675meter) after crossing Kang La pass (5315meter), overnight at tented camp.
  • Day 17: Trek to Manang (3550meter), overnight at Lodge.
  • Day 18: Trek to Letdar (4250meter); towards Thorong La pass, overnight at Lodge.
  • Day 19: Trek to Thorong high camp (4800meter), overnight at Lodge.
  • Day 20: Trek to Muktinath (3800meter) after crossing Thorong La (5416-meter) Pass, overnight at Lodge.
  • Day 21: Trek to Kagbeni (2895meter), overnight at tented camp.
  • Day 22: Trek to Jomsom (2713meter), overnight at hotel.
  • Day 23: Fly back to Pokhara (820meter), overnight at hotel.
  • Day 24: Drive to Kathmandu, overnight at hotel.
  • Day 25: Transfers to airport, departure onward destination.

Note: Above itinerary can be designed along your preferences. Please let us know whether you would like to make a shorter or longer we will follow accordingly. Extend your trip (For the extension options, please click here).

  • Day 01: Arrival in Kathmandu airport (1345meters). Hotel There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle. Overnight at hotel on BB plan.
  • Day 02: Kathmandu to Pokhara(910m/2986ft.) After breakfast. We drive to domestic airport and take a flight to Pokhara and after an hour drive to Naya Pul then commence our trek to Birethanti, a large and prosperous town beside the Modi River. Head up the main trail to Sudami where we climb gradually up the side of the valley, reaching Hile (1495m) before pushing on to Tirkhe Dhunga. From here the trail crosses a stream and then ascends a step stone staircase to the large Magar village at Ulleri (2070m). 3:30 hours.
  • Day 03: Trek to Ghorepani (2850m/9350ft). This is a pleasant walking day today. We trek through rhododendron and oak forests and across streams before making a short, final climb to Nangethanti. From Nangethanti we head up to Ghorepani (2850m). 5:30 hours.
  • Day 04: Ghorepani to Poon Hill to Tadapani (2520m/8268ft). An early start and an hour hiking to Poon Hill (3195m) leads us to a brilliant spectacle, this vantage point provides an unobstructed view of sunrise over the high Himalayas. After spending about 45 minutes on the hillside, we come back to Ghorepani, have a hot breakfast, and start walking to Tadapani. From Ghorepani the trail climbs along ridges and through pine and rhododendron forests to Deurali (2960m). We descend to reach Banthanti, before winding our way to Tadapani (2540m). 6 :30 hours
  • Day 05: Tadapani to Sinuwa (2310m/7579ft). Dropping down from Tadapani Gurjung the route offers good views of the upper Modi valley. The path then starts the long ascent high above the west bank of the Modi Khola. We pass the village of Chhomrong which lies tucked at the very base of Himal Chuli. From Chhomrong the trail descends until Chhomrong Khola then trail begins a slow climb as we head up to our destination for the day - Sinuwa. 6 hours.
  • Day 06: Sinuwa to Deurali (3150m/10335ft). We proceed to Kuldi Ghar about 2 1/2 to 3 hrs walking. There is a clearing in the forest a little further on, from there the route goes very steeply down a bank of rock and then levels out, running through thickets of bamboo at the bottom of the gorge, keeping always on the west side of the river. We pass by the pasture of Tomo, and then the very neck of the gorge at pantheon Barah, where there is a small trail and a shrine. The track climbs to Himalaya hotel at the campsite where we will overnight. 6 hours.
  • Day 07: Deurali to Annapurna Base Camp (4090m/13418ft). Today we climb on past the Machhapuchhare Base Camp (which isn"t really a base camp since climbing the mountain is not permitted) to the Annapurna Base Camp. This area is called the Annapurna Sanctuary since it is totally surrounded by mountains. From here it is a two-hour trek to Annapurna Base camp, which offers spectacular views. 5 hours.
  • Day 08: Annapurna base camp to Sinuwa(2310m/7579ft) . Walking 7:00 hours, O/N at guest house,
  • Day 09: Sinuwa to Ghaundrung village( 1850m.5601ft)). Walking 6 hours, O/N at guest house,
  • Day 10: Trek to Naya Pul; then drive to Pokhara. Walking 3:30 hours and drive to Pokhara. O/N at Hotel at 3 stars
  • Day 11: Drive to Kathmandu by tourist bus for 6 hours
  • Day 12: After breakfast, the trip ends, our Airport Representative will drop you to the Kathmandu international airport for your final flight departure from Nepal.

Note: Above itinerary can be designed along your preferences. Please let us know whether you would like to make a shorter or longer. Please, let us know, we will follow accordingly. Extend your trip (For the extension options, please click here).

Month Tour Start Tour End
February 03 Feb 27 Feb
February 10 Feb 06 Mar
February 17 Feb 13 Mar
February 24 Feb 20 Mar
March 03 Mar 27 Mar
March 10 Mar 03 Apr
March 17 Mar 10 Apr
March 24 Mar 17 Apr
March 31 Mar 27 Apr
April 07 Apr 01 May
April 14 Apr 08 May
April 21 Apr 15 May
April 28 Apr 22 May
May 05 May 29 May
May 12 May 05 Jun
May 19 May 12 Jun
May 26 May 19 Jun
June 02 Jun 26 Jun
June 09 Jun 02 Jul
June 16 Jun 09 Jul
June 16 Jun 27 Jun
June 23 Jun 16 Jul
June 30 Jun 24 Jul
July 07 July 01 July
July 14 July 08 Aug
July 21 July 15 Aug
July 28 July 22 Aug
August 04 Aug 29 Aug
August 11 Aug 05 Sep
August 18 Aug 12 Sep
August 25 Aug 19 Sep
September 01 Sept 26 Sept
September 08 Sept 12 Oct
September 15 Sept 09 Oct
September 22 Sept 16 Oct
September 29 Sept 23 Oct
October 07 Oct 30 Oct
October 14 Oct 07 Nov
October 21 Oct 14 Nov
October 28 Oct 21 Nov
November 04 Nov 28 Nov
November 11 Nov 05 Dec
November 18 Nov 12 Dec
November 25 Nov 05 Dec
December 01 Dec 12 Dec
December 08 Dec 19 Dec
December 15 Dec 26 Jan
December 22 Dec 02 Jan
December 29 Dec 09 Jan
Month Tour Start Tour End
February 03 Feb 27 Feb
February 10 Feb 06 Mar
February 17 Feb 13 Mar
February 24 Feb 20 Mar
March 03 Mar 27 Mar
March 10 Mar 03 Apr
March 17 Mar 10 Apr
March 24 Mar 17 Apr
March 31 Mar 27 Apr
April 07 Apr 01 May
April 14 Apr 08 May
April 21 Apr 15 May
April 28 Apr 22 May
May 05 May 29 May
May 12 May 05 Jun
May 19 May 12 Jun
May 26 May 19 Jun
June 02 Jun 26 Jun
June 09 Jun 02 Jul
June 16 Jun 09 Jul
June 16 Jun 27 Jun
June 23 Jun 16 Jul
June 30 Jun 24 Jul
July 07 July 01 July
July 14 July 08 Aug
July 21 July 15 Aug
July 28 July 22 Aug
August 04 Aug 29 Aug
August 11 Aug 05 Sep
August 18 Aug 12 Sep
August 25 Aug 19 Sep
September 01 Sept 26 Sept
September 08 Sept 12 Oct
September 15 Sept 09 Oct
September 22 Sept 16 Oct
September 29 Sept 23 Oct
October 07 Oct 30 Oct
October 14 Oct 07 Nov
October 21 Oct 14 Nov
October 28 Oct 21 Nov
November 04 Nov 28 Nov
November 11 Nov 05 Dec
November 18 Nov 12 Dec
November 25 Nov 05 Dec
December 01 Dec 12 Dec
December 08 Dec 19 Dec
December 15 Dec 26 Jan
December 22 Dec 02 Jan
December 29 Dec 09 Jan
Short Description Mode Of The Packages: What Are Included In The Packages?

Hotel accommodation in Kathmandu with breakfast at 3 stars level, Meals3 times a day (Breakfast, lunch and dinner) during the trekking, Twin sharing comfortable and clean private room in trekking, both ways domestic flight tickets from KTM/Lukla/KTM, necessary permits, all the ground transportation by tourist vehicles, an experienced guide and porter and all the necessary permits, please find in details what is included and excluded in the cost as follows:

Service Includes in the Cost in Details:
  • All the ground transportation as per itinerary.
  • Hotel in Kathmandu ( 2 nights) and Pokhara ( One night) with breakfast at 3stars level.
  • Meals 3 times a day (Breakfast, lunch and dinner) during the trekking and Pokhara for you.
  • Twin sharing comfortable and clean private room in trekking ( 8 nights).
  • Domestic flight ticket from Pokhara to Kathmandu with airport tax.
  • Trip Map.
  • An experienced, knowledgeable, helpful, friendly and English-speaking trekking guide and porter to carry your luggage during the trek (2 trekkers:1 porter).
  • Food, drinks, accommodation, insurance, salary, equipments, transportation, local tax for Guide and porter.
  • Group medical supplies (first aid kit will be available).
  • Four season sleeping bag and down jackets to use for trekking, if necessary.
  • Trip achievement appreciation certificate(sample of certificate).
  • All necessary paper works and Annapurna conservation entry permits.
  • Emergency helicopter rescue arrangement which will be paid by your insurance company.
  • TIMS (Trekkers' Information Management System).
  • All our government taxes, vat, local tax, tourist service charges.
Service Excludes in the cost in details:
  • Lunch and dinner in Kathmandu (costs roughly USD 10 to USD 15 per person per day)
  • All kinds of drinks in the mountain (hot, cold and alcoholic).
  • Entry fee while sightseeing in Kathmandu (USD 20 per person).
  • Personal equipment.
  • International airfare to and from Kathmandu.
  • Travel and rescue insurance.
  • Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, excess baggage charges)
  • Tips for trekking staff and driver (Tipping is expected).
  • Any others expenses which are not mentioned on 'Price Includes' section.

Note: For the Most up to date and latest Pricing Please contact us