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Bhutan Trip Notes:
How to enter Bhutan?
Bhutan is well connected to the outside
world through Druk Air (Royal Bhutanese
Airlines), the national carrier which is the
only airline operating flights in and out of the
kingdom. The country's only airport is situated
at Paro. and two flights a week from Kathmandu
(Nepal).
Does Unique Path arrange visa and other travel
documents for traveling in Bhutan?
We arrange Visas and travel permits. We need
your tour confirmation and your passport details
(Name, Sex, Nationality, Date of Birth, Passport
Number, and Occupation).
What are the trips leaders like?
Leaders are carefully selected for their
personality, general travel experience and
enthusiasm for our style of travel. They
facilitate the smooth running of your trip and
are there to help you get the most out of your
adventure. They are recruited on the basis of
their resourcefulness and people skills, rather
than for expert knowledge of a destination.
Is independent tour allowed in Bhutan?
Independent tour is not allowed in Bhutan.
You should join an organized group.
What is the best season for tour in Bhutan?
Spring and autumn are considered to be the
peak seasons. Spring starts from April through
June and autumn from September through November.
Many festivals are held in these periods. It is
best time for visitors to take advantage
pleasant climate and the festivals. Tourism
infrastructure is limited in Bhutan.
So, in the peak seasons all tourists’ facilities
are fully booked. Off season would be better if
you wish to be in less crowded time.
What medical preparations the travelers need
to make before Bhutan tours?
Most Bhutan tours are not highly demanding
physically. However, the travelers need to be in
good conditions and able to walk up and down
moderate hills on a daily basis. In some cases
they may be a day or more away from modern
medical facilities. So it is better for the
travelers with a pre-existing heart and lung
problems to consult the doctors before taking
Bhutan tours. According to the scientific
studies, high altitude sickness has nothing to
do with the age, sex or state of fitness of the
travelers and can affect anyone who travels to
the areas with the elevation of over 10,000
feet. Consult the doctors for getting the
prescribed medicines for the possible high
altitude sickness.
What is high altitude sickness?
High altitude sickness, also called mountain
sickness, is a problem that occurs when people
travel from lower elevations to about 8,000 feet
or more above sea level. Serious types of
altitude sickness include high-altitude
pulmonary edema (fluid in the lungs) and
high-altitude cerebral edema (swelling of the
brain). With altitude sickness, the travelers
may first feel like having the flu or a
hangover, with symptoms such as, headache,
fatigue, appetite loss, nausea, insomnia and
difficulty breathing during exercise.
How to avoid and treat the high altitude
sickness?
1. Please try not to strain yourself and
avoid excessive working before taking Bhutan
tours.
2. Avoid drinking coffee or alcohol, and taking
sleeping pills in the high altitude areas.
3. Drink plenty of water or tea.
4. Eat high-carbohydrate foods (rice, pasta,
cereal) while avoiding fatty stuff.
5. Avoid active movements and try to relax in
the first one or two days upon arrival at the
high altitude areas.
6. Diamox 125 mg. tablets taken twice a day is
F.D.A. approved for prevention and treatment of
A.M.S. Although it originally was released as a
diuretic (water pill), it also helps you breath
deeper and faster. This allows you to get more
oxygen. Diamox is especially helpful with the
sleeping problems and other symptoms of A.M.S.
Avoid sleeping pills because they may cause
shallow breathing at night and make it more
difficult for your body to absorb oxygen while
you sleep.
7. If nothing else works, return to the areas
with the lower elevation.
Malaria: Keep plenty of mosquito repellent,
cream or lotion on any exposed areas of skin
when you are in outdoors. This is especially
important for travelers who plan to travel by
surface or Chitwan for safari.
Medication: Bring all your customary medicines
with you, an anti diarrhea medicine,
antihistamine tablets, anti-nausea tablets, eye
lotion, lip salve. There are several pharmacies
and medical clinic in cities like Kathmandu and
Pokhara that can supply antibiotics and
analgesics.
What type of insurance should I have? Can I
get there?
Travel insurance is compulsory for all
Clients undertaking any tour. It should provide
adequate protection for the full duration of the
tour to cover personal injury, medical expenses,
repatriation expenses, helicopter evacuation,
loss of luggage, etc.
if you wish to arrange your travel insurance
from our Company; we will arrange travel
insurance for you.
What equipment should I bring?
|
FOOTWEAR |
CLOTHING |
OPTIONAL |
|
Trekking boot: (one pairs),
Thick
socks ( 4 pairs)
Light socks ( 3 pairs)
Camp shoes (1 pair),
Sandals (1
pair)
OTHER EQUIPMENT
Sleeping bag (4seasons) 1
Down jacket -1
Daypack – 1
Water bottle – 1
Sun cream
Sunglasses
Flashlight with spare bulbs,
batteries, lip salve, gaiters. |
Down or fiber filled waterproof
jacket and trousers (1)
Fleece jacket or pullover ( 1)
Warm cotton trousers (2 pairs)
Shirts and T-shirts ( 4 pieces)
Lightweight cotton long pants ( 3
pairs)
Long under wear (2 pieces)
Short under wear (4 pieces)
Sun hat or scarf ( 1)
Woolen hat (1)
Sunglasses (1)
Lightweight gloves (1)
Rain coat(1)
Heavyweight gloves or mittens with a
waterproof (1) |
Insect repellent, toilet articles,
note book & pen, toilet roll,
laundry soap, pocket knife, towel,
sewing kit, plasters, binoculars,
camera, film, cards and personal
medical kit |
What should I keep in mind when I contact
with the Tibetans?
Bhutan's people are very kind and
hospitable; you can feel free to talk with them.
But there are some rulers you should go by!
* Do not photo them without getting the permit,
please show the respect to them!
* Don't talk the sensitive topics like the
political and the religion matters! |